# www.yoummd.com llms.txt

> Dr Thomas Youm, an orthopaedic surgeon in New York, NY offers hip arthroscopy, knee arthroscopy, shoulder arthroscopy and rotator cuff repair.

- [Dr Thomas Youm | Orthopaedic Hip Surgeon | Hip Arthroscopy New York, NY](https://www.yoummd.com/): Dr Thomas Youm, an orthopaedic surgeon in New York, NY offers hip arthroscopy, knee arthroscopy, shoulder arthroscopy and rotator cuff repair.
- [Accessibility | Dr Thomas Youm | Orthopaedic Surgeon New York, NY](https://www.yoummd.com/accessibility.html): Visit this page to learn about the accessibility features and access key details.
- [Book Online | Anterior Hip Replacement New York](https://www.yoummd.com/book-online-hip-arthroscopy-surgeon-new-york.html): Dr. Youm offers anterior hip replacement and hip arthroscopic surgery in New York. Navigate to know other hip related services.
- [Online Payment | Dr Thomas Youm | Sports Medicine New York, NY](https://www.yoummd.com/online-payment.php): Click here to fill the form for online appointments.
- [Dr Thomas Youm | Orthopaedic Surgeon New York, NY](https://www.yoummd.com/thomas-youm-md-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm is an orthopaedic surgeon in New York, NY. He specializes in the treatment of athletic injuries and performs arthroscopic and reconstructive surgery of the hip, shoulder, elbow and knee.
- [NYU Hospital for Joint Diseases New York, NY](https://www.yoummd.com/nyu-hospital-hip-arthroscopy-surgeon-new-york.html): NYU hospital for joint diseases provides the best orthopaedic services in New York City. Navigate to know about various services provided.
- [Staff | Jenna Trainor | Physician Assistant New York, NY](https://www.yoummd.com/staff-hip-arthroscopy-surgeon-new-york.html): Click here to view staff member Jenna Trainor, a physician assistant to Dr Thomas Youm.
- [News](https://www.yoummd.com/news-pl188.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 1
- [Media | Dr Thomas Youm | Shoulder Surgeon New York City, NY](https://www.yoummd.com/media-hip-arthroscopy-surgeon-new-york.html): Click here to read the media news on shoulder surgeon Dr Thomas Youm in New York City, NY.
- [Contact Us - Dr Thomas Youm | Hip Arthroscopy New York City, NY](https://www.yoummd.com/contact-us-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers hip arthroscopy in New York City, NY. For all private appointments and inquiries, please call (212) 348-3636.
- [Knee Arthroscopy New York City, NY | Elbow Arthroscopy New York City, NY](https://www.yoummd.com/services-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers knee arthroscopy, elbow arthroscopy, ankle arthroscopy and hip arthroscopy in New York City, NY. He specializes in the treatment of athletic injuries.
- [Patient Info | Arthroscopic Surgery New York City, NY | Stem Cell Therapy New York City, NY](https://www.yoummd.com/patient-info-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers arthroscopic surgery and stem cell therapy in New York City, NY. Click here to check the patient information.
- [Live Surgery Videos New York City, NY | Rotator Cuff Repair New York City, NY](https://www.yoummd.com/live-surgery-videos-hip-arthroscopy-surgeon-new-york.html): Click here to watch videos of live surgery performed by Dr Thomas Youm in New York City, NY.
- [Patient Education Videos | ACL Reconstruction New York City, NY](https://www.yoummd.com/patient-education-videos-hip-arthroscopy-surgeon-new-york.html): Click on the desired multimedia patient education videos to learn about various orthopaedic conditions and surgical management.
- [Shoulder Surgeon New York City, NY | Shoulder Surgery New York City, NY](https://www.yoummd.com/shoulder-hip-arthroscopy-surgeon-new-york.html): Shoulder surgeon Dr Thomas Youm performs shoulder surgery in New York City, NY. He also offers shoulder arthroscopy and shoulder arthroplasty.
- [Elbow Surgeon New York City, NY | Elbow Surgery New York City, NY](https://www.yoummd.com/elbow-hip-arthroscopy-surgeon-new-york.html): Elbow surgeon Dr Thomas Youm performs elbow surgery in New York City, NY. He also offers elbow arthroscopy and elbow joint replacement.
- [Hip Surgeon New York City, NY | Hip Surgery New York City, NY](https://www.yoummd.com/hip-hip-arthroscopy-surgeon-new-york.html): Hip surgeon Dr Thomas Youm performs hip surgery in New York City, NY. He also offers treatment for hip labral tears.
- [Knee Surgeon New York City, NY | Knee Surgery New York City, NY](https://www.yoummd.com/knee-hip-arthroscopy-surgeon-new-york.html): Knee surgeon Dr Thomas Youm performs knee surgery in New York City, NY. He also offers treatment for knee arthritis, meniscus tear and osteonecrosis.
- [Sports Medicine New York City, NY | Sports Injuries New York City, NY](https://www.yoummd.com/sports-medicine-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers sports medicine in New York City, NY. He also offers treatments for sports injuries such as shoulder injuries, hip injuries and knee injuries.
- [Joint Replacement Surgery New York City | Total Knee Replacement NYC](https://www.yoummd.com/joint-replacement-surgery-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs joint replacement surgery, total knee replacement and minimally invasive joint replacement in New York City, NY.
- [Joint Preservation New York City, NY | Stem Cell Therapy New York City, NY](https://www.yoummd.com/joint-preservation-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers joint preservation, stem cell therapy, subchondroplasty and high tibial osteotomy in New York City, NY.
- [Arthroscopic Surgery New York City, NY | Osteoarthritis New York City, NY](https://www.yoummd.com/arthroscopic-surgery-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs arthroscopic surgery in New York City, NY. He also offers treatment for osteoarthritis.
- [Ortho-Illustrated Surgical Videos New York City, NY | Dr Thomas Youm](https://www.yoummd.com/ortho-illustrated-hip-arthroscopy-surgeon-new-york.html): Navigate to watch ortho illustrated surgical videos provided by Dr Thomas Youm in New York City, NY.
- [Post-Operative Instructions | Knee Arthroscopy New York City, NY](https://www.yoummd.com/post-operative-instructions-hip-arthroscopy-surgeon-new-york.html): Click here for post-operative instructions provided by Dr Thomas Youm in New York City, NY.
- [Multiple Procedure-Specific Rehab Protocols New York City, NY](https://www.yoummd.com/multiple-procedure-specific-rehab-protocols-hip-arthroscopy-surgeon-new-york.html): Click here for the multiple procedure-specific rehab protocols offered by Dr Thomas Youm in New York City, NY.
- [MAKOplasty Partial Knee Resurfacing New York City, NY | Osteoarthritis New York City, NY](https://www.yoummd.com/partial-knee-replacement-makoplasty-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers MAKOplasty partial knee resurfacing in New York City, NY. He also offers treatment for osteoarthritis.
- [Stem Cell Therapy New York City, NY | Regenerative Therapy New York City, NY](https://www.yoummd.com/stem-cell-therapy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers stem cell therapy and regenerative therapy in New York City, NY.
- [Platelet Rich Plasma (PRP) New York City, NY | Hip, Knee, Shoulder Therapies New York City](https://www.yoummd.com/prp-hip-arthroscopy-surgeon-new-york.html): Click here to download the use of stem cells in hip, knee and shoulder therapies offered by Dr Thomas Youm in New York City, NY.
- [Patient Testimonials New York City, NY | Latarjet Procedure New York City](https://www.yoummd.com/patient-testimonials-hip-arthroscopy-surgeon-new-york.html): Click here to read patient testimonials about Dr Thomas Youm in New York City, NY.
- [Preparing for Surgery & Procedure | Dr Thomas Youm | Hip Surgeon New York City, NY](https://www.yoummd.com/surgery-procedure-hip-arthroscopy-surgeon-new-york.html): Click here to read the instructions about preparing for surgery and the procedure offered by Dr Thomas Youm.
- [Case Presentations | Femoroacetabular Impingement New York City, NY](https://www.yoummd.com/case-presentations-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for femoroacetabular impingement in New York City, NY. Click here to check case presentations.
- [Useful Links | Dr Thomas Youm | Shoulder Surgeon New York City, NY](https://www.yoummd.com/links-hip-arthroscopy-surgeon-new-york.html): Click here for useful links related to orthopaedics.
- [Appointments | Dr Thomas Youm | Orthopaedic Surgeon New York City, NY](https://www.yoummd.com/appointments-hip-arthroscopy-surgeon-new-york.html): Click here for all appointments and inquiries with orthopaedic surgeon Dr Thomas Youm in New York City.
- [Telemedicine | Dr Thomas Youm | Orthopaedic Surgeon New York City, NY](https://www.yoummd.com/telemedicine-hip-arthroscopy-surgeon-new-york.html): Click here for telemedicine consults offered by orthopaedic surgeon Dr Thomas Youm.
- [General Appointment | Dr Thomas Youm | Hip Surgeon New York City, NY](https://www.yoummd.com/general-appointment-hip-arthroscopy-surgeon-new-york.html): For all private appointments and inquiries with Dr Thomas Youm please call (212) 348-3636.
- [Medical Forms | Dr Thomas Youm | Knee Surgeon New York City, NY](https://www.yoummd.com/medical-forms-hip-arthroscopy-surgeon-new-york.html): Click here to download the patient forms offered by Dr Thomas Youm.
- [FAQs | Dr Thomas Youm | Shoulder Surgeon New York City, NY](https://www.yoummd.com/faq-hip-arthroscopy-surgeon-new-york.html): Click here to read the FAQs answered by shoulder surgeon Dr Thomas Youm.
- [Avascular Necrosis of Hip | Dr Thomas Youm | Knee Surgeon New York City, NY](https://www.yoummd.com/avascular-necrosis-of-hip-hip-arthroscopy-surgeon-new-york.html): Avascular Necrosis of Hip
- [SLAP Repair New York City, NY | SLAP Tears New York City, NY](https://www.yoummd.com/slap-repair-hip-arthroscopy-surgeon-new-york.html): SLAP tear refers to an injury of the superior labrum of the shoulder. Dr Thomas Youm performs SLAP repair surgery to treat SLAP tears in New York City, NY.
- [Biceps Tenodesis New York City, NY | Bicep Tendon Rupture New York City, NY](https://www.yoummd.com/biceps-tenodesis-hip-arthroscopy-surgeon-new-york.html): Biceps tendon ruptures occur most commonly from an injury, such as a fall on an outstretched arm. Dr Thomas Youm offers biceps tenodesis in New York City, NY.
- [Bankart Repair New York City, NY | Bankart Tear New York City, NY](https://www.yoummd.com/bankart-repair-hip-arthroscopy-surgeon-new-york.html): A Bankart tear makes the shoulder prone to repeat dislocation in patients under 30 years of age. Dr Thomas Youm performs Bankart repair in New York City, NY.
- [Labrum Repair New York City, NY | Shoulder Labral Tears New York City, NY](https://www.yoummd.com/labrum-repair-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs labrum repair in New York City, NY. He also offers treatment for shoulder labral tears.
- [Rotator Cuff Repair New York City, NY | Rotator Cuff Tears New York City, NY](https://www.yoummd.com/rotator-cuff-repair-hip-arthroscopy-surgeon-new-york.html): Arthroscopic rotator cuff repair is a minimally invasive surgery performed by Dr Thomas Youm in New York City, NY. He also treats rotator cuff tears.
- [Shoulder Arthroplasty New York City, NY | Shoulder Joint Replacement New York City, NY](https://www.yoummd.com/shoulder-arthroplasty-hip-arthroscopy-surgeon-new-york.html): Total shoulder replacement surgery or arthroplasty is performed by Dr Thomas Youm in New York City, NY. He also treats osteoarthritis.
- [AC Joint Reconstruction New York City, NY | Shoulder Separation New York City, NY](https://www.yoummd.com/ac-joint-reconstruction-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs AC joint reconstruction in New York City, NY. He also offers treatment for shoulder separation.
- [Latarjet Procedure New York City, NY | Bankart Tear New York City, NY](https://www.yoummd.com/laterjet-procedure-hip-arthroscopy-surgeon-new-york.html): The Latarjet procedure is a surgical procedure performed to treat shoulder instability. Dr Thomas Youm offers treatment for Bankart tear in New York City, NY
- [Superior Capsular Reconstruction New York City, NY | Massive Rotator Cuff Tears New York City, NY](https://www.yoummd.com/superior-capsular-reconstruction-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs superior capsular reconstruction in New York City, NY. He also treats massive rotator cuff tears.
- [Hip Arthroscopy New York City, NY | Femoroacetabular Impingement New York City, NY](https://www.yoummd.com/hip-arthroscopy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs hip arthroscopy in New York City, NY. He also offers treatment for femoroacetabular impingement.
- [Hip Labral Repair New York City, NY | Hip Labral Tear New York City, NY](https://www.yoummd.com/hip-labral-repair-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs hip labral repair in New York City, NY. He also offers treatment for hip labral tear.
- [Hip Labral Reconstruction New York | Hip Surgeon New York | Labral Repair](https://www.yoummd.com/hip-labral-reconstruction-hip-arthroscopy-surgeon-new-york.html): Dr. Youm offers anterior hip replacement and hip arthroscopic surgery in New York. Navigate to know other hip related services.
- [FemoroAcetabular Impingement New York City, NY | Arthroscopic Surgery New York City, NY](https://www.yoummd.com/femoro-acetabular-impingement-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for femoroacetabular impingement in New York City, NY. He also performs arthroscopic surgery.
- [Arthroscopic Assisted Core Decompression New York City, NY | Avascular Necrosis New York City, NY](https://www.yoummd.com/arthroscopic-assisted-core-decompression-of-the-hip-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs arthroscopic assisted core decompression in New York City, NY. He also offers treatment for avascular necrosis.
- [Arthroscopic Gluteus Medius Tendon Repair | Anterior Hip Replacement New York](https://www.yoummd.com/arthroscopic-gluteus-medius-tendon-repair-hip-arthroscopy-surgeon-new-york.html): Dr. Youm offers anterior hip replacement and hip arthroscopic surgery in New York. Navigate to know other hip related services.
- [Hamstring Repair & Reconstruction New York City, NY | Hamstring Injuries New York City, NY](https://www.yoummd.com/hamstring-repair-reconstruction-hip-arthroscopy-surgeon-new-york.html): Hamstring injuries are common in athletes who participate in sports which involve running such as track, soccer, and basketball. Dr Thomas Youm performs hamstring repair and reconstruction in New York City, NY.
- [Endoscopic Surgery for Deep Gluteal Syndrome | Anterior Hip Replacement New York](https://www.yoummd.com/endoscopic-surgery-deep-gluteal-syndrome-hip-arthroscopy-surgeon-new-york.html): Dr. Youm offers anterior hip replacement and hip arthroscopic surgery in New York. Navigate to know other hip related services.
- [Knee Arthroscopy New York City, NY | Cartilage Tears New York City, NY](https://www.yoummd.com/knee-arthroscopy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs knee arthroscopy in New York City, NY. He also offers treatment for meniscal cartilage tears and anterior cruciate ligament injuries.
- [Meniscus Tear New York City, NY | Meniscus Replacement New York City, NY](https://www.yoummd.com/meniscus-tear-hip-arthroscopy-surgeon-new-york.html): A meniscus tear is a common knee injury in athletes, especially those involved in contact sports. Dr Thomas Youm performs meniscus replacement.
- [Cartilage Repair New York City, NY | Cartilage Transplantation New York City, NY](https://www.yoummd.com/cartilage-repair-transplantation-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers cartilage repair, cartilage transplantation, microfracture and abrasion arthroplasty in New York City, NY.
- [ACL Reconstruction New York City, NY | Arthroscopic Surgery New York City, NY](https://www.yoummd.com/ligament-reconstruction-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs ACL reconstruction and arthroscopic surgery in New York City, NY.
- [High Tibial Osteotomy New York City, NY | Neurovascular Injury New York City, NY](https://www.yoummd.com/high-tibial-osteotomy-using-the-ibalance-system-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs high tibial osteotomy in New York City, NY. He also offers treatment for neurovascular injury.
- [Patella Stabilization New York City, NY | Patellar Instability New York City, NY](https://www.yoummd.com/patella-stabilization-hip-arthroscopy-surgeon-new-york.html): Patellar (kneecap) instability results from one or more dislocations or partial dislocations (subluxations). Dr Thomas Youm offers a patella stabilization procedure to treat patellar instability in New York City, NY.
- [Same Day Total Knee Replacement New York City, NY | Knee Arthritis New York City, NY](https://www.yoummd.com/same-day-total-knee-replacement-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs same day total knee replacement in New York City, NY. He also offers treatment for knee arthritis.
- [Elbow Arthroscopy New York City, NY | Osteochondritis Dissecans New York City, NY](https://www.yoummd.com/elbow-arthroscopy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs elbow arthroscopy in New York City, NY. He also offers treatment for osteochondritis dissecans.
- [UCL Reconstruction New York City, NY | Elbow Injuries New York City, NY](https://www.yoummd.com/ucl-reconstruction-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs UCL reconstruction in New York City, NY. He also offers treatment for elbow injuries and UCL injury.
- [Biceps Tendon Repair New York City, NY | Biceps Tendon Tear New York City, NY](https://www.yoummd.com/elbow-biceps-tendon-repair-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs biceps tendon repair in New York City, NY. He also offers treatment for biceps tendon tears.
- [Ulnar Nerve Transposition New York City, NY | Cubital Tunnel Syndrome New York City, NY](https://www.yoummd.com/ulnar-nerve-transposition-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs ulnar nerve transposition in New York City, NY. He also offers treatment for cubital tunnel syndrome.
- [Patella Instability New York City, NY | Tibial Tubercle Transfer New York City, NY](https://www.yoummd.com/patella-instability-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for patella instability in New York City, NY. He also offers tibial tubercle transfer.
- [Joint Preservation Surgery New York City, NY | Microfracture Surgery New York City, NY](https://www.yoummd.com/joint-preservation-surgery-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs joint preservation surgery and microfracture surgery in New York City, NY. He also offers abrasion arthroplasty and autologous chondrocyte implantation.
- [Dr Thomas Youm | Orthopaedic Surgeon New York City, NY | Sports Medicine New York City, NY](https://www.yoummd.com/how-choose-right-surgeon-hip-arthroscopy-surgeon-new-york.html): Click here to know how to choose the right doctor for your specific orthopaedic problem.
- [Outcome Registry | Dr Thomas Youm | Elbow Surgeon New York City, NY](https://www.yoummd.com/outcome-registry-hip-arthroscopy-surgeon-new-york.html): Click here for the outcome registry offered by Dr Thomas Youm in New York City, NY.
- [Publications | Dr Thomas Youm | Orthopaedic Surgeon New York City, NY](https://www.yoummd.com/publications-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm is an orthopaedic surgeon in New York City, NY. Click on the link to read his publications.
- [Disclaimer | Dr Thomas Youm | Knee Surgeon New York City, NY](https://www.yoummd.com/disclaimer.php): Click here to read the disclaimer statement of Dr Thomas Youm.
- [Privacy | Dr Thomas Youm | Orthopaedic Surgeon New York City, NY](https://www.yoummd.com/privacy.php): Click here to read the privacy policy of orthopaedic surgeon Dr Thomas Youm.
- [Sitemap | Dr Thomas Youm | Hip Surgeon New York City, NY](https://www.yoummd.com/sitemap-hip-arthroscopy-surgeon-new-york.html): The sitemap helps you to easily navigate through our website.
- [Feedback | Dr Thomas Youm | Shoulder Surgeon New York City, NY](https://www.yoummd.com/feedback-hip-arthroscopy-surgeon-new-york.html): We are trying to make our website as helpful and informative as possible, so we need your feedback. Please take a minute to tell us what you think.
- [Tell a Friend | Dr Thomas Youm | Orthopaedic Surgeon New York City, NY](https://www.yoummd.com/tell-a-friend-hip-arthroscopy-surgeon-new-york.html): Click here to fill the form to tell a friend about Dr Thomas Youm in New York City, NY.
- [Accessibility Statement | Dr Thomas Youm | Athletic Injuries New York City, NY](https://www.yoummd.com/accessibility-statement.php): Click here for the accessibility statement.
- [Same Day Joint Replacement New York City, NY | Knee Replacement Surgery New York City, NY](https://www.yoummd.com/minimally-invasive-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs same day joint replacement and knee replacement surgery in New York City, NY.
- [Labral Tears New York City, NY | Femoroacetabular Impingement New York City, NY](https://www.yoummd.com/common-questions-about-labral-tears-hip-arthroscopy-surgeon-new-york.html): Click here for the common questions about labral tears and the answers.
- [Femoral or Tibial Osteotomy New York City, NY | Osteoarthritis New York City, NY](https://www.yoummd.com/femoral-osteotomy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs femoral or tibial osteotomy in New York City, NY. He also offers treatment for osteoarthritis.
- [Zocdoc | Anterior Hip Replacement New York](https://www.yoummd.com/zocdoc-hip-arthroscopy-surgeon-new-york.html): Dr. Youm offers anterior hip replacement and hip arthroscopic surgery in New York. Navigate to know other hip related services.
- [Online Appointment | Dr Thomas Youm | Orthopaedic Surgeon New York City, NY](https://www.yoummd.com/online-appointment-hip-arthroscopy-surgeon-new-york.html): To request an appointment with orthopaedic surgeon Dr Thomas Youm, please enter the information and press the ‘Submit’ button when you are through.
- [https://www.yoummd.com/pdf/dr-thomas-youm-new-cv-2025.pdf](https://www.yoummd.com/pdf/dr-thomas-youm-new-cv-2025.pdf)
- [How small changes in walking technique may help treat knee osteoarthritis](https://www.yoummd.com/news-pl188/how-small-changes-in-walking-technique-may-help-treat-knee-osteoarthritis-p60015.html): Gait analysis and pain measures show that subtly adjusting the angle of the foot during walking may reduce knee pain caused by osteoarthritis. This approach may also slow progression of the condition, an incurable disease in which the cartilage cushion inside a joint breaks down.
- [How to Get Rid of Sore Muscles: 10 Relief Tips](https://www.yoummd.com/news-pl188/how-to-get-rid-of-sore-muscles-10-relief-tips-p60013.html): It's common for your muscles to feel sore after a workout, particularly if it's a new exercise for you or a more intense session. Experts call this delayed-onset muscle soreness (DOMS), and it happens after physical activity that puts an unaccustomed load on your muscles. Whether muscle soreness is mild and barely noticeable or extremely painful, there are several ways in which to relieve discomfort and possibly recover faster.
- [8 Types of Shoulder Surgeries](https://www.yoummd.com/news-pl188/8-types-of-shoulder-surgeries-p60012.html): Common types of shoulder surgeries include rotator cuff repair, total shoulder replacement, and arthroscopy for conditions like frozen shoulder or impingement syndrome. In general, these and other shoulder procedures help treat shoulder injuries by repairing or replacing cartilage, tendons and ligaments, muscles, and joints.
- [Does running ruin your knees? And how old is too old to start?](https://www.yoummd.com/news-pl188/does-running-ruin-your-knees-and-how-old-is-too-old-to-start-p60010.html): You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?
- [A patient's own cartilage cells may be the key to promoting healing after hip surgery](https://www.yoummd.com/news-pl188/a-patients-own-cartilage-cells-may-be-the-key-to-promoting-healing-after-hip-surgery-p60009.html): In their study published in the journal Archives of Orthopaedic and Trauma Surgery, the research team collected cartilage removed during hip surgeries.
- [Understanding the differences between mobility and flexibility](https://www.yoummd.com/news-pl188/understanding-the-differences-between-mobility-and-flexibility-p60008.html): Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries.
- [Outcomes of total knee arthroplasty in people with diabetes: An overview of systematic reviews and meta-analysis](https://www.yoummd.com/news-pl188/outcomes-of-total-knee-arthroplasty-in-people-with-diabetes-an-overview-of-systematic-reviews-and-meta-analysis-p60007.html): Total knee arthroplasty (TKA) in people with diabetes is associated with increased risks of postoperative complications. This review evaluates how diabetes influences complication rates and overall outcomes following TKA.
- [8 Tips for Healthy Bones](https://www.yoummd.com/news-pl188/8-tips-for-healthy-bones-p59032.html): It’s a fact of life: As you age, your bones become thinner and lose their density. Fortunately, you can take steps early on to strengthen your bone health and prevent osteopenia (bone thinning) and osteoporosis (late-stage bone loss). Bone health starts with proper nutrition, exercise and healthy lifestyle choices.
- [Synovial fluid protein levels may predict osteochondral allograft transplantation outcomes](https://www.yoummd.com/news-pl188/synovial-fluid-protein-levels-may-predict-osteochondral-allograft-transplantation-outcomes-p59031.html): Elevated levels of synovial fluid proteins may be associated with poor outcomes after osteochondral allograft transplantation. Synovial fluid protein levels may be used as a biomarker to predict outcomes.
- [Over-the-top triangular fibrocartilage complex repair may be viable option for instability](https://www.yoummd.com/news-pl188/over-the-top-triangular-fibrocartilage-complex-repair-may-be-viable-option-for-instability-p59030.html): The triangular fibrocartilage complex is a critical structure in the wrist that provides stability to the distal radioulnar joint. Injury to the foveal attachment of the triangular fibrocartilage complex (TFCC) at the distal ulnar head often disrupts the deep fibers of the dorsal and volar radioulnar ligaments, leading to pain with or without distal radioulnar joint (DRUJ) instability. This article describes the arthroscopic inside-out transosseous or "over-the-top" technique to repair the TFCC and presents a case example of this method.
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 2](https://www.yoummd.com/news-pl188-2.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 2
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 3](https://www.yoummd.com/news-pl188-3.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 3
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 4](https://www.yoummd.com/news-pl188-4.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 4
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 5](https://www.yoummd.com/news-pl188-5.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 5
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 6](https://www.yoummd.com/news-pl188-6.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 6
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 54](https://www.yoummd.com/news-pl188-54.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 54
- [Unicondylar Knee Replacement New York City, NY | Osteoarthritis New York City, NY](https://www.yoummd.com/uni-knee-replacement-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs unicondylar knee replacement in New York City, NY. He also offers treatment for osteoarthritis.
- [Tibial Tubercle Osteotomy New York City, NY | Patellar Instability New York City, NY](https://www.yoummd.com/tibial-tubercle-osteotomy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs tibial tubercle osteotomy in New York City, NY. He also offers treatment for patellar instability.
- [MPFL Reconstruction New York City | Medial Patellofemoral Ligament Damage New York City](https://www.yoummd.com/mpfl-reconstruction-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs MPFL reconstruction In New York City, NY. He also offers treatment for medial patellofemoral ligament damage.
- [Patellofemoral Instability New York City | Tibial Tubercle Transfer New York City, NY](https://www.yoummd.com/patellofemoral-instability-hip-arthroscopy-surgeon-new-york.html): Patellofemoral instability means that the patella (kneecap) moves out of its normal pattern of alignment. Dr Thomas Youm offers tibial tubercle transfer in New York City, NY
- [Patellar Tendon Repair New York City | Patellar Tendon Rupture New York City, NY](https://www.yoummd.com/patellar-tendon-repair-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs patellar tendon repair in New York City, NY. He also offers treatment for patellar tendon rupture.
- [Patellafemoral Realignment New York | Ligament Injury Treatment New York](https://www.yoummd.com/patellafemoral-realignment-hip-arthroscopy-surgeon-new-york.html): Dr. Youm offers ACL reconstruction surgery and treatment for all the ligament injuries in New York. Navigate to know more about ACL reconstruction.
- [PCL Tear New York City, NY | PCL Injuries New York City, NY](https://www.yoummd.com/pcl-tear-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for PCL tears and PCL injuries in New York City, NY.
- [Posterolateral Instability New York | Ligament Injury Treatment New York](https://www.yoummd.com/posterolateral-instability-hip-arthroscopy-surgeon-new-york.html): Dr. Youm offers ACL reconstruction surgery and treatment for all the ligament injuries in New York. Navigate to know more about Posterolateral Instability.
- [MCL Tear New York City, NY | MCL Injuries New York City, NY](https://www.yoummd.com/mcl-tear-hip-arthroscopy-surgeon-new-york.html): An MCL injury can result in a stretch, partial tear or complete tear of the ligament. Dr Thomas Youm offers treatments for MCL tears and injuries in New York City, NY.
- [Osteochondral Defect | ACL Reconstruction New York](https://www.yoummd.com/osteochondral-defect-hip-arthroscopy-surgeon-new-york.html): Dr. Youm is an orthopaedic surgeon offers total knee replacement and ACL reconstruction surgery in New York. Click to know about uniknee replacement.
- [Articular Cartilage Defect New York City, NY | Microfracture New York City, NY](https://www.yoummd.com/articular-cartilage-defect-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for articular cartilage defects in New York City, NY. He also offers microfracture and abrasion arthroplasty.
- [High Tibial Osteotomy New York City, NY | Knee Osteotomy New York City, NY](https://www.yoummd.com/high-tibial-osteotomy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers high tibial osteotomy and knee osteotomy in New York City, NY. He also offers treatment for osteoarthritis.
- [Distal Femoral Osteotomy New York City, NY | Lateral Opening Wedge Osteotomy New York City, NY](https://www.yoummd.com/distal-femoral-osteotomy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers distal femoral osteotomy, lateral opening wedge osteotomy and medial closing wedge osteotomy in New York City, NY.
- [Snapping Hip Syndrome New York City, NY | Hip Arthroscopy New York City, NY](https://www.yoummd.com/snapping-hip-syndrome-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for snapping hip syndrome in New York City, NY. He also performs hip arthroscopy.
- [Trochanteric Bursitis New York City, NY | Hip Bursitis New York City, NY](https://www.yoummd.com/trochanteric-bursitis-hip-arthroscopy-surgeon-new-york.html): Hip bursitis, also called trochanteric bursitis is treated by Dr Thomas Youm in New York City, NY.
- [Chondral Lesions New York City, NY | Osteonecrosis New York City, NY](https://www.yoummd.com/chondral-lesions-injuries-hip-arthroscopy-surgeon-new-york.html): A chondral injury refers to an injury of the articular cartilage covering the joint. Dr Thomas Youm offers treatment for osteoarthritis in New York City, NY.
- [Loose Bodies New York City, NY | Rheumatoid Arthritis New York City, NY](https://www.yoummd.com/loose-bodies-hip-hip-arthroscopy-surgeon-new-york.html): Loose bodies are small loose fragments of cartilage or bone that float around the joint. Dr Thomas Youm offers treatment for rheumatoid arthritis in New York City, NY.
- [Femoral Derotational Osteotomy New York | Hip Surgeon New York | Labral Repair](https://www.yoummd.com/femoral-derotational-osteotomy-hip-arthroscopy-surgeon-new-york.html): Dr. Thomas Youm is an orthopaedic surgeon specializing in arthroscopic and reconstructive surgery of the hip, shoulder and knee in New York.
- [Shoulder Arthroscopy New York City, NY | Shoulder Impingement New York City, NY](https://www.yoummd.com/shoulder-arthroscopy-hip-surgeon-new-york.html): Dr Thomas Youm performs shoulder arthroscopy in New York City, NY. He also offers treatment for shoulder impingement.
- [Reverse Total Shoulder Replacement New York City | Rotator Cuff Arthropathy New York City](https://www.yoummd.com/reverse-total-shoulder-replacement-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs reverse total shoulder replacement in New York City, NY. He also offers treatment for rotator cuff arthropathy.
- [Shoulder Labrum Reconstruction New York City | Shoulder Labral Tears New York City](https://www.yoummd.com/shoulder-labrum-reconstruction-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs shoulder labrum reconstruction in New York City, NY. He also offers treatment for shoulder labral tears.
- [Minimally Invasive Shoulder Joint Replacement New York City | Shoulder Injuries New York City](https://www.yoummd.com/minimally-invasive-shoulder-joint-replacement-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs minimally invasive shoulder joint replacement in New York City, NY. He also offers treatment for shoulder injuries.
- [Bony Instability Reconstruction | Shoulder Instability Treatment New York](https://www.yoummd.com/bony-instability-reconstruction-hip-arthroscopy-surgeon-new-york.html): Shoulder arthroscopy and shoulder instability treatment is offered by Dr. Youm in New York. Click on the desired topic to find out more info.
- [Clavicle Fractures New York City | Clavicle Fracture Surgery New York City](https://www.yoummd.com/clavicle-fractures-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs clavicle fracture surgery to treat clavicle fracture in New York City, NY.
- [Elbow loose bodies | Elbow Fracture | Tennis Elbow New York](https://www.yoummd.com/elbow-loose-bodies-hip-arthroscopy-surgeon-new-york.html): Dr. Youm offers treatment for elbow fractures and tennis elbow in New York. Check the link to know about Elbow loose bodies.
- [UCL Tear New York City | UCL Reconstruction Surgery New York City](https://www.yoummd.com/ucl-tear-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for UCL tears in New York City. He also performs UCL reconstruction.
- [Distal Biceps Repair New York City | Elbow Pain Treatment New York City](https://www.yoummd.com/biceps-repair-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs distal biceps repair in New York City, NY. He also offers elbow pain treatment.
- [Triceps Repair New York City, NY | Triceps Tendon Injuries New York City, NY](https://www.yoummd.com/triceps-repair-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs triceps repair in New York City, NY. He also offers treatment for triceps tendon injuries.
- [Ankle Instability Repair New York | Elbow Fracture | Ligament Reconstruction New York](https://www.yoummd.com/instabilty-repair-hip-arthroscopy-surgeon-new-york.html): Dr. Youm offers treatment for ankle fractures and ligament reconstruction in New York. Check the link to know about instabilty repair.
- [Ligament Reconstruction New York City, NY | Ankle Sprain New York City, NY](https://www.yoummd.com/ankle-ligament-reconstruction-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs ligament rexconstruction in New York City, NY. He also offers treatment for an ankle sprain.
- [Ankle Arthroscopy New York City, NY | Ankle Arthritis New York City, NY](https://www.yoummd.com/ankle-arthroscopy-hip-surgeon-new-york.html): Dr Thomas Youm performs ankle arthroscopy in New York City, NY. He also offers treatment for ankle arthritis, ankle instability and ankle fracture.
- [OCD Lesion New York City, NY | Ankle Pain New York City, NY](https://www.yoummd.com/ocd-lesion-hip-arthroscopy-surgeon-new-york.html): OCD lesions of the ankle may be genetic or may be caused due to trauma, stress fractures in sports, severe sprain, local osteonecrosis, etc. Dr Thomas Youm treats ankle pain in New York City, NY.
- [Achilles Tendon Repair New York City, NY | Achilles Tendon Injury New York City, NY](https://www.yoummd.com/achilles-tendon-repair-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs Achilles tendon repair in New York City, NY. He also offers treatment for Achilles tendon injury.
- [Ankle Surgeon New York City, NY | Ankle Surgery New York City, NY](https://www.yoummd.com/ankle-hip-arthroscopy-surgeon-new-york.html): Ankle surgeon Dr Thomas Youm performs ankle surgery in New York City, NY. He also offers treatment for ankle injuries.
- [https://www.yoummd.com/pdf/hipbrochurefinal-2011.pdf](https://www.yoummd.com/pdf/hipbrochurefinal-2011.pdf)
- [https://www.yoummd.com/pdf/rad-6801-brochure.pdf](https://www.yoummd.com/pdf/rad-6801-brochure.pdf)
- [https://www.yoummd.com/pdf/young-adult-hip.pdf](https://www.yoummd.com/pdf/young-adult-hip.pdf)
- [https://www.yoummd.com/pdf/rotator-cuffs.pdf](https://www.yoummd.com/pdf/rotator-cuffs.pdf)
- [https://www.yoummd.com/pdf/sports-medicine-imaging-2010.pdf](https://www.yoummd.com/pdf/sports-medicine-imaging-2010.pdf)
- [https://www.yoummd.com/pdf/nyu-articular-brochure-2011.pdf](https://www.yoummd.com/pdf/nyu-articular-brochure-2011.pdf)
- [https://www.yoummd.com/pdf/articular-cartilage-final.pdf](https://www.yoummd.com/pdf/articular-cartilage-final.pdf)
- [https://www.yoummd.com/pdf/articular-cartilage-07.pdf](https://www.yoummd.com/pdf/articular-cartilage-07.pdf)
- [Hip Surgeon New York City, NY | Hip Surgery New York City, NY | Hip Pain New York City, NY](https://www.yoummd.com/hip-anatomy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm is a hip surgeon who performs hip surgery in New York City, NY. He also offers treatment for hip pain and hip injury.
- [Osteoarthritis of the Hip New York City, NY | Hip Joint Replacement Surgery New York City, NY](https://www.yoummd.com/osteoarthritis-of-hip-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for osteoarthritis of the hip in New York City, NY. He also performs hip joint replacement surgery in New York City, NY.
- [Hip Labral Tears New York City, NY | Hip Arthroscopy New York City, NY](https://www.yoummd.com/hip-labral-tears-hip-arthroscopy-surgeon-new-york.html): A hip labral tear is an injury to the labrum, the cartilage that surrounds the outside rim of your hip joint socket. Dr Thomas Youm performs hip arthroscopy in New York City, NY.
- [Hip Synovitis New York City, NY | Hip Pain Treatment New York City, NY](https://www.yoummd.com/hip-synovitis-hip-arthroscopy-surgeon-new-york.html): The symptoms of hip synovitis manifest over a period of 1 to 3 days and gradually resolve within the next few days. Dr Thomas Youm treats hip pain in New York City, NY.
- [Hip Instability New York City, NY | Hip Dysplasia New York City](https://www.yoummd.com/hip-instability-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for hip instability, hip dysplasia, labral tears, femoroacetabular impingement and ligament tears in New York City, NY.
- [Gluteus Medius Tear New York City, NY | Hip Injury New York City, NY](https://www.yoummd.com/gluteus-medius-tear-hip-arthroscopy-surgeon-new-york.html): A gluteus medius tear is a condition characterized by severe strain on the gluteus medius muscle. Dr Thomas Youm offers treatment for hip injury in New York City, NY.
- [Post-Operative Instructions | Knee Arthroscopy New York City, NY](https://www.yoummd.com/knee-arthroscopy-post-operative-hip-arthroscopy-surgeon-new-york.html): Click here to read the postoperative instructions offered by Dr Thomas Youm.
- [Stem Cell Therapy New York City, NY | Hip, Knee, Shoulder Therapies New York City](https://www.yoummd.com/stem-cell-therapy-materials-hip-arthroscopy-surgeon-new-york.html): Click here to download the use of stem cells in hip, knee and shoulder therapies offered by Dr Thomas Youm in New York City, NY.
- [Computer Assisted Hip Joint Replacement New York City | Computer Assisted Knee Joint Replacement New York City](https://www.yoummd.com/computer-orthopaedics-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs computer assisted hip and knee joint replacement surgery in New York City, NY.
- [Total Knee Replacement New York City, NY | Knee Arthritis New York City, NY](https://www.yoummd.com/knee-replacement-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs total knee replacement surgery in New York City, NY. He also offers treatment for knee arthritis.
- [Shoulder Surgeon New York City, NY | Shoulder Surgery New York City, NY](https://www.yoummd.com/shoulder-anatomy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm is a shoulder surgeon in New York City, NY. He performs shoulder surgery.
- [Rotator Cuff Tear New York City, NY | Arthroscopic Surgery New York City](https://www.yoummd.com/rotator-cuff-tear-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for rotator cuff tears in New York City, NY. He also performs arthroscopic surgery.
- [Shoulder Labrum Tear New York City, NY | Joint Instability New York City, NY](https://www.yoummd.com/labrum-tear-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for shoulder labrum tear and joint instability in New York City, NY.
- [Frozen Shoulder New York City, NY | Shoulder Arthroscopy New York City, NY](https://www.yoummd.com/frozen-shoulder-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for frozen shoulder in New York City, NY. He also performs shoulder arthroscopy.
- [Shoulder Instability New York City, NY | Shoulder Stabilization Surgery New York City, NY](https://www.yoummd.com/shoulder-instability-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for shoulder instability in New York City, NY. He also performs shoulder stabilization surgery.
- [Shoulder Arthritis New York City, NY | Total Shoulder Arthroplasty New York City, NY](https://www.yoummd.com/shoulder-arthritis-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for shoulder arthritis in New York City, NY. He also offers total shoulder arthroplasty.
- [Biceps Tendon Tear New York City, NY | Shoulder Impingement New York City, NY](https://www.yoummd.com/biceps-tendon-tear-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for biceps tendon tear, shoulder impingement and rotator cuff injuries in New York City, NY.
- [Proximal Humerus Fractures New York City, NY | Humeral Head Fractures New York City, NY](https://www.yoummd.com/proximal-humerus-fractures-hip-arthroscopy-surgeon-new-york.html): Proximal humerus fractures including lesser tuberosity fractures, greater tuberosity fractures and humeral head fractures are treated by Dr Thomas Youm in New York City, NY.
- [Glenoid Fractures New York City, NY | Physical Therapy New York City, NY](https://www.yoummd.com/glenoid-fractures-hip-arthroscopy-surgeon-new-york.html): Fractures of the glenoid are rare but can occur due to major trauma or during high-energy sports activities. Dr Thomas Youm offers physical therapy in New York City, NY.
- [Shoulder Stabilization New York City, NY | Shoulder Instability New York City, NY](https://www.yoummd.com/shoulder-stabilization-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs shoulder stabilization surgery in New York City, NY. He also offers treatment for shoulder instability.
- [Knee Surgeon New York City | Knee Surgery New York City | Knee Pain New York City](https://www.yoummd.com/knee-anatomy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm is a knee surgeon who performs knee surgery in New York City, NY. He also offers treatment for knee pain.
- [Knee Arthritis New York City, NY | Knee Fracture New York City](https://www.yoummd.com/knee-arthritis-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for knee arthritis, knee fracture, rheumatoid arthritis and connective tissue disorders in New York City, NY.
- [ACL Tears New York City, NY | ACL Reconstruction New York City, NY](https://www.yoummd.com/acl-tear-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for ACL tears in New York City, NY. He also performs ACL reconstruction.
- [Quadriceps Tendon Rupture New York City, NY | Quadriceps Tendon Tear New York City, NY](https://www.yoummd.com/quadriceps-tendon-tear-hip-arthroscopy-surgeon-new-york.html): Quadriceps tendon rupture most commonly occurs in middle-aged people who participate in sports which involve jumping and running. Dr Thomas Youm treats quadriceps tendon tears in New York City, NY.
- [Osteonecrosis New York City, NY | Total Knee Replacement New York City, NY](https://www.yoummd.com/osteonecrosis-avn-knee-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for osteonecrosis in New York City, NY. He also performs total knee replacement and arthroscopic debridement.
- [Meniscal Surgery New York City, NY | Meniscal Tears New York City, NY](https://www.yoummd.com/meniscal-surgery-hip-arthroscopy-surgeon-new-york.html): A meniscus tear is a common knee injury in athletes, especially those involved in contact sports. Dr Thomas Youm performs meniscal surgery to treat meniscal tears in New York City, NY.
- [Patellofemoral Knee Replacement New York City, NY | Partial Knee Replacement Surgery New York City, NY](https://www.yoummd.com/patellofemoral-knee-replacement-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs patellofemoral knee replacement and partial knee replacement surgery in New York City, NY.
- [Submit Testimonials | Dr Thomas Youm | Hip Surgeon New York City, NY](https://www.yoummd.com/submit-your-testimonial-hip-arthroscopy-surgeon-new-york.html): Click here to submit your testimonials about hip surgeon Dr Thomas Youm.
- [Subchondroplasty New York City, NY | Subchondral Defects New York City, NY](https://www.yoummd.com/subchondroplasty-2-hip-arthroscopy-surgeon-new-york.html): The Subchondroplasty™ procedure is a minimally invasive surgery designed to treat subchondral defects. Dr Thomas Youm performs high-tibial osteotomy and total knee replacement in New York City, NY.
- [Knee Ligament Reconstruction Patients New York City, NY](https://www.yoummd.com/ligament-reconstruction-post-operative-hip-arthroscopy-surgeon-new-york.html): Click here to read the post operative instructions for knee ligament reconstruction patients offered by Dr Thomas Youm.
- [Total Knee Replacement Patients New York City, NY](https://www.yoummd.com/total-knee-replacement-post-operative-hip-arthroscopy-surgeon-new-york.html): Click here to read the post operative instructions for total knee replacement patients offered by Dr Thomas Youm.
- [Shoulder Arthroscopy Patients New York City, NY](https://www.yoummd.com/shoulder-arthroscopy-post-operative-hip-arthroscopy-surgeon-new-york.html): Click here to read the post operative instructions for shoulder arthroscopy patients offered by Dr Thomas Youm.
- [Hip Arthroscopy Patients New York City, NY](https://www.yoummd.com/hip-arthroscopy-post-operative-hip-arthroscopy-surgeon-new-york.html): Click here to read the post operative instructions for hip arthroscopy patients offered by Dr Thomas Youm.
- [Stem Cell Therapy New York City, NY | Dr Thomas Youm | Hip Surgeon New York City, NY](https://www.yoummd.com/patients-guide-to-stem-cell-therapy-hip-arthroscopy-surgeon-new-york.html): Click here to read the patient guide to stem cell therapy offered by Dr Thomas Youm.
- [Hip Stem Cell Therapy New York City, NY | Osteoarthritis New York City, NY](https://www.yoummd.com/hip-stem-cell-therapy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers hip stem cell therapy in New York City, NY. He also treats osteoarthritis.
- [Knee Stem Cell Therapy New York City, NY | Knee Pain New York City, NY](https://www.yoummd.com/knee-stem-cell-therapy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers knee stem cell therapy in New York City, NY. He offers specialized treatment for knee pain.
- [Shoulder Stem Cell Therapy New York City, NY | Shoulder Injury New York City, NY](https://www.yoummd.com/shoulder-stem-cell-therapy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers shoulder stem cell therapy in New York City, NY. He also specializes in treating shoulder injury.
- [https://www.yoummd.com/pdf/privacy-summary.pdf](https://www.yoummd.com/pdf/privacy-summary.pdf)
- [https://www.yoummd.com/pdf/patient-intake-form-2025.pdf](https://www.yoummd.com/pdf/patient-intake-form-2025.pdf)
- [https://www.yoummd.com/pdf/patient-history-form-2025.pdf](https://www.yoummd.com/pdf/patient-history-form-2025.pdf)
- [https://www.yoummd.com/pdf/failure-to-prosecute-form-new.pdf](https://www.yoummd.com/pdf/failure-to-prosecute-form-new.pdf)
- [https://www.yoummd.com/pdf/hipaa-form.pdf](https://www.yoummd.com/pdf/hipaa-form.pdf)
- [https://www.yoummd.com/pdf/attorney-authorization-form-new.pdf](https://www.yoummd.com/pdf/attorney-authorization-form-new.pdf)
- [https://www.yoummd.com/pdf/no-fault-application.pdf](https://www.yoummd.com/pdf/no-fault-application.pdf)
- [https://www.yoummd.com/pdf/no-fault-assignment-of-benefits-new.pdf](https://www.yoummd.com/pdf/no-fault-assignment-of-benefits-new.pdf)
- [https://www.yoummd.com/pdf/isha-justification.pdf](https://www.yoummd.com/pdf/isha-justification.pdf)
- [Elbow Surgeon New York City, NY | Elbow Surgery New York City](https://www.yoummd.com/elbow-anatomy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm is an elbow surgeon in New York City, NY. He performs elbow surgery.
- [Tennis Elbow New York City, NY | Lateral Epicondyle Release Surgery New York City, NY](https://www.yoummd.com/tennis-elbow-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs lateral epicondyle release surgery to treat tennis elbow in New York City, NY.
- [Golfer’s Elbow New York City, NY | Occupational Therapy New York City, NY](https://www.yoummd.com/golfers-elbow-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for golfer’s elbow in New York City, NY. He also offers occupational therapy, pulsed ultrasound and professional instructions.
- [Elbow Sprain New York City, NY | Elbow Injury New York City, NY](https://www.yoummd.com/elbow-sprain-hip-arthroscopy-surgeon-new-york.html): Elbow sprain is an injury to the soft tissues of the elbow. Dr Thomas Youm offers treatment for elbow injury in New York City, NY.
- [Elbow Fracture New York City, NY | Olecranon Fractures New York City, NY](https://www.yoummd.com/elbow-fracture-hip-arthroscopy-surgeon-new-york.html): Elbow fractures including olecranon fractures, distal humerus fracture, radial head and neck fractures are treated by Dr Thomas Youm in New York City, NY.
- [Elbow Contracture New York City, NY | Elbow Capsular Release New York City, NY](https://www.yoummd.com/elbow-contracture-hip-arthroscopy-surgeon-new-york.html): Elbow contracture refers to a stiff elbow with limited range of motion. Dr Thomas Youm performs elbow capsular release in New York City, NY.
- [Cubital Tunnel Syndrome New York City, NY | Cubital Tunnel Surgery New York City, NY](https://www.yoummd.com/cubital-tunnel-syndrome-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers treatment for cubital tunnel syndrome in New York City, NY. He also performs cubital tunnel surgery, medial epicondylectomy and ulnar nerve transposition.
- [Elbow Joint Replacement New York City, NY | Elbow Arthritis New York City, NY](https://www.yoummd.com/elbow-joint-replacement-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs elbow joint replacement surgery in New York City, NY. He also offers treatment for elbow arthritis.
- [Patella Stabilization Osteotomy New York City, NY | Fulkerson Osteotomy New York City](https://www.yoummd.com/patella-osteotomy-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm performs patella stabilization osteotomy and Fulkerson osteotomy in New York City, NY.
- [Autologous Cartilage Implantation New York City, NY | Articular Cartilage Repair Surgery New York City](https://www.yoummd.com/autologous-cartilage-implantation-hip-arthroscopy-surgeon-new-york.html): Dr Thomas Youm offers autologous cartilage implantation. He also performs articular cartilage repair surgery in New York City, NY.
- [https://www.yoummd.com/pdf/achilles-tendon-repair-rehab-protocol.pdf](https://www.yoummd.com/pdf/achilles-tendon-repair-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/aci-or-denovo-implantation-femoral-condyle-rehab-protocol.pdf](https://www.yoummd.com/pdf/aci-or-denovo-implantation-femoral-condyle-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/aci-denovo-implantation-trochlea-or-patella-rehab-protocol.pdf](https://www.yoummd.com/pdf/aci-denovo-implantation-trochlea-or-patella-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/acl-allograft-rehab-protocol.pdf](https://www.yoummd.com/pdf/acl-allograft-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/acl-bone-patellar-tendon-bone-autograft-rehab-protocol.pdf](https://www.yoummd.com/pdf/acl-bone-patellar-tendon-bone-autograft-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/acl-hamstring-autograft-rehab-protocol.pdf](https://www.yoummd.com/pdf/acl-hamstring-autograft-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopic-anterior-shoulder-stabilization-rehab-protocol.pdf](https://www.yoummd.com/pdf/arthroscopic-anterior-shoulder-stabilization-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopic-meniscectomy-chondral-debridement-rehab-protocol.pdf](https://www.yoummd.com/pdf/arthroscopic-meniscectomy-chondral-debridement-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopic-meniscus-repair-rehab-protocol.pdf](https://www.yoummd.com/pdf/arthroscopic-meniscus-repair-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopic-meniscus-transplantation-rehab-protocol.pdf](https://www.yoummd.com/pdf/arthroscopic-meniscus-transplantation-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopic-microfracture-of-the-femoral-condyle-rehab-protocol.pdf](https://www.yoummd.com/pdf/arthroscopic-microfracture-of-the-femoral-condyle-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopic-microfracture-of-the-femoral-trochlea-and-patella-rehab-protocol.pdf](https://www.yoummd.com/pdf/arthroscopic-microfracture-of-the-femoral-trochlea-and-patella-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopic-posterior-shoulder-stabilization-rehab-protocol.pdf](https://www.yoummd.com/pdf/arthroscopic-posterior-shoulder-stabilization-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopic-rotator-cuff-repair-rehab-protocol.pdf](https://www.yoummd.com/pdf/arthroscopic-rotator-cuff-repair-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopic-slap-repair-rehab-protocol.pdf](https://www.yoummd.com/pdf/arthroscopic-slap-repair-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopic-subacromial-decompression-distal-clavicle-excision-rehab-protocol.pdf](https://www.yoummd.com/pdf/arthroscopic-subacromial-decompression-distal-clavicle-excision-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/arthroscopyhip.pdf](https://www.yoummd.com/pdf/arthroscopyhip.pdf)
- [https://www.yoummd.com/pdf/biceps-tenodesis-rehab-protocoll.pdf](https://www.yoummd.com/pdf/biceps-tenodesis-rehab-protocoll.pdf)
- [https://www.yoummd.com/pdf/meniscus-transplantation-rehab-protocol.pdf](https://www.yoummd.com/pdf/meniscus-transplantation-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/osteochondral-allograft-implantation-rehab-protocol.pdf](https://www.yoummd.com/pdf/osteochondral-allograft-implantation-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/osteochondral-autograft-transplant-oats-rehab-protocol.pdf](https://www.yoummd.com/pdf/osteochondral-autograft-transplant-oats-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/pcl-achilles-allograft-rehab-protocol.pdf](https://www.yoummd.com/pdf/pcl-achilles-allograft-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/quadpatellartendonrehab.pdf](https://www.yoummd.com/pdf/quadpatellartendonrehab.pdf)
- [https://www.yoummd.com/pdf/reverse-total-shoulder-replacement-rehab-protocol.pdf](https://www.yoummd.com/pdf/reverse-total-shoulder-replacement-rehab-protocol.pdf)
- [https://www.yoummd.com/pdf/total-shoulder-replacement-rehab-protocol.pdf](https://www.yoummd.com/pdf/total-shoulder-replacement-rehab-protocol.pdf)
- [Chlorhexidine irrigation during TSA may decrease rates of positive deep C. acnes cultures](https://www.yoummd.com/news-pl188/chlorhexidine-irrigation-during-tsa-may-decrease-rates-of-positive-deep-c-acnes-cultures-p59029.html): Patients who received subcutaneous 0.05% chlorhexidine gluconate antisepsis during primary total shoulder arthroplasty had a significantly decreased rate of positive deep cultures of Cutibacterium acnes, according to a study.
- [10 types of exercise to try with arthritis of the knee](https://www.yoummd.com/news-pl188/10-types-of-exercise-to-try-with-arthritis-of-the-knee-p59028.html): Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.
- [How tennis takes a toll: The leg and foot injuries players need to watch out for](https://www.yoummd.com/news-pl188/how-tennis-takes-a-toll-the-leg-and-foot-injuries-players-need-to-watch-out-for-p59027.html): Tennis demands explosive movement like lunges, pivots, sprints and sudden stops. Every serve starts with a push from the toes. Every rally shifts weight between the heel and forefoot. Unlike sports with linear movement, like sprinting, tennis places constant multi-directional stress on the feet and ankles—two of the most frequently injured body parts in the game.
- [Medial Meniscus Root Tears: Management With Single-Tunnel Repair and Meniscus Centralization](https://www.yoummd.com/news-pl188/medial-meniscus-root-tears-management-with-single-tunnel-repair-and-meniscus-centralization-p57735.html): Meniscus root tears (MRTs) are radial tears located near the anterior or posterior meniscotibial attachment, which are often underdiagnosed and associated with accelerated knee osteoarthritis (OA). Medial meniscus posterior root tears (MMPRTs), frequently observed in middle-aged women, lead to altered knee biomechanics and joint degeneration if untreated. While historically managed with meniscectomy, the modern approach emphasizes arthroscopic repair to restore joint stability and delay OA progression.
- [Are Topical Anti-Inflammatory Creams Worth the Rub?](https://www.yoummd.com/news-pl188/are-topical-anti-inflammatory-creams-worth-the-rub-p57734.html): Chronic pain and inflammation can really take a toll on your physical and mental health. Oral nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Motrin®, Advil®) can help reduce pain and inflammation. But they also carry certain risks for cardiovascular and kidney issues, stroke, bleeding and ulcers when you take them for extended periods of time. Fortunately, there are topical anti-inflammatory creams that offer the same amount of relief with significantly reduced risks.
- [SLAP Tear of the Shoulder](https://www.yoummd.com/news-pl188/slap-tear-of-the-shoulder-p57733.html): A SLAP tear is an injury to the labrum, the cartilage rim that surrounds the socket of the shoulder joint. SLAP stands for "superior labrum anterior and posterior," meaning that the tear occurs at the front of the upper arm where the bicep tendon connects to the shoulder.1
- [Metformin Reduces Knee Pain in Knee Osteoarthritis With Overweight, Obesity](https://www.yoummd.com/news-pl188/metformin-reduces-knee-pain-in-knee-osteoarthritis-with-overweight-obesity-p57732.html): Metformin was associated with significant improvements in knee pain, stiffness, and function among patients with knee osteoarthritis and overweight or obesity.
- [Exercises and stretches for hip pain](https://www.yoummd.com/news-pl188/exercises-and-stretches-for-hip-pain-p57731.html): Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.
- [Study uses artificial intelligence to classify patient pain archetypes after knee replacement](https://www.yoummd.com/news-pl188/study-uses-artificial-intelligence-to-classify-patient-pain-archetypes-after-knee-replacement-p57730.html): A study using artificial intelligence to classify patient pain archetypes and identify risk for severe pain after knee replacement has earned a Best of Meeting award at the 50th Annual Meeting of the American Society of Regional Anesthesia and Pain Medicine (ASRA).
- [Determining the Need for Surgery When You Feel Better Post-ACL Tear](https://www.yoummd.com/news-pl188/determining-the-need-for-surgery-when-you-feel-better-post-acl-tear-p56689.html): Without surgery, athletes with an ACL tear may have recurring problems with knee instability. Athletes with a torn ACL often feel like their knee is "giving way" or buckling, especially when playing sports that require cutting or pivoting maneuvers, such as soccer, basketball, or football. But does everyone who tears their ACL need surgery, and can your anterior cruciate ligament heal on its own once it has been torn?
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 7](https://www.yoummd.com/news-pl188-7.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 7
- [7 Simple Wrist Strengthening Exercises](https://www.yoummd.com/news-pl188/7-simple-wrist-strengthening-exercises-p52538.html): Wrist strengthening exercises make the wrist muscles stronger, and improve the flexibility and range of motion of your wrist joints and tendons. People who may benefit from wrist-strengthening exercises include athletes such as boxers, gymnasts, and tennis players. Workers at risk of carpal tunnel syndrome also may benefit from exercise to prevent injury.
- [Preventing Shoulder Pain After Vaccine Injection (SIRVA)](https://www.yoummd.com/news-pl188/preventing-shoulder-pain-after-vaccine-injection-sirva-p52537.html): Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA).
- [Knee problems tend to flare up as you age an orthopedic specialist explains available treatment options](https://www.yoummd.com/news-pl188/knee-problems-tend-to-flare-up-as-you-age-an-orthopedic-specialist-explains-available-treatment-options-p52536.html): Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to competitive athletes. In our everyday lives, an accident or a quick movement in the wrong direction can injure the knee and require medical treatment. A quarter of the adult population worldwide experiences knee pain each year
- [Hip implant study identifies materials with the lowest risk of needing revision](https://www.yoummd.com/news-pl188/hip-implant-study-identifies-materials-with-the-lowest-risk-of-needing-revision-p52535.html): Hip implants with a delta ceramic or oxidized zirconium head and highly crosslinked polyethylene liner or cup had the lowest risk of revision during the 15 years after surgery, a new study led by the University of Bristol has found
- [Soccer heading may cause more damage to the brain than previously thought](https://www.yoummd.com/news-pl188/soccer-heading-may-cause-more-damage-to-the-brain-than-previously-thought-p52534.html): Heading is a widely used technique in soccer where the players control the direction of the ball by hitting it with their head. In recent years, research has been done that suggests a link between repeated head impacts and neurodegenerative diseases, such as chronic traumatic encephalopathy (CTE).
- [Shoulder Replacement Surgery: What It Is, Types, Benefits, Risks, Prep & Recovery](https://www.yoummd.com/news-pl188/shoulder-replacement-surgery-what-it-is-types-benefits-risks-prep--recovery-p52533.html): In its most basic form, a shoulder replacement involves replacing the worn-down arthritic joint with metal and plastic (polyethylene). The surgical term is referred to as arthroplasty, which is synonymous with joint replacement. The joint needs to be replaced when the arthritis builds in the shoulder, which may be experienced by the patient as pain, loss of function, weakness or limited range of motion.
- [Why Do My Hips Hurt After Running?](https://www.yoummd.com/news-pl188/why-do-my-hips-hurt-after-running-p50568.html): Hip pain often occurs with running. While some level of soreness is normal, if your hips hurt after running, it may mean that you have injured yourself. Hip pain can be caused by injury to your muscles, bone, tendons, or other structures in your hip. Having weak core muscles, an old injury, or poor movement patterns can contribute to hip pain as well.
- [How to Wear a Shoulder Sling](https://www.yoummd.com/news-pl188/how-to-wear-a-shoulder-sling-p50567.html): A shoulder sling keeps your arm against your body and prevents you from moving it too much. However, if you wear a shoulder sling the wrong way, you might slow healing or injure your arm more.
- [No More Knee Pain: The Best Running Shoes for Pain-Free Runs](https://www.yoummd.com/news-pl188/no-more-knee-pain-the-best-running-shoes-for-pain-free-runs-p50566.html): There's nothing worse for a runner than feeling motivated to hit the roads, but not being able to because of an injury. "Runner's knee" is a general term that encompasses a few different conditions that can cause knee pain from running.
- [10 Strengthening Exercises for Hip Bursitis](https://www.yoummd.com/news-pl188/10-strengthening-exercises-for-hip-bursitis-p50565.html): Previously, researchers thought that hip bursitis was the primary cause of lateral or side hip pain. Now, experts know that greater trochanteric pain syndrome (GTPS) is a more accurate explanation. GTPS includes injury or wear and tear of the gluteal muscle tendons (tendinopathy), which may cause hip pain that worsens with movement.
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 8](https://www.yoummd.com/news-pl188-8.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 8
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 9](https://www.yoummd.com/news-pl188-9.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 9
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 10](https://www.yoummd.com/news-pl188-10.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 10
- [Boost Your Mobility With These Gait Training Exercises](https://www.yoummd.com/news-pl188/boost-your-mobility-with-these-gait-training-exercises-p54586.html): Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an injury, or surgery, as well as those dealing with a chronic condition that affects their ability to walk.
- [Best ai agent for test generation](https://keploy.io): Generate unit, api, integration tests for backend using AI coding agent, keploy
- [Understanding Tennis Elbow and Golfer’s Elbow](https://www.yoummd.com/news-pl188/understanding-tennis-elbow-and-golfers-elbow-p54584.html): With spring on its way, you may be pulling out your golf clubs or tennis racket. If you try to mimic the perfect swing of golf pros or tennis champs without taking into account the limitations of your own body, you may be setting yourself up for injury.
- [ACL Tear and MCL Tear: Key Differences and Treatment Options for Individual and Combined Injuries](https://www.yoummd.com/news-pl188/acl-tear-and-mcl-tear-key-differences-and-treatment-options-for-individual-and-combined-injuries-p53506.html): The ACL is in the middle of the knee joint and is an intra-articular ligament. This is important to understand because, in general, extra-articular ligaments (MCL) can heal sometimes on their own without surgery, while intra-articular ligaments (ACL) cannot.
- [Researchers develop new test for early osteoarthritis diagnosis](https://www.yoummd.com/news-pl188/researchers-develop-new-test-for-early-osteoarthritis-diagnosis-p53503.html): Diagnosing osteoarthritis often occurs in the late stages when cartilage degradation is severe, making it difficult to distinguish it from other types of arthritis and to determine the best treatment plan. In work published in the Journal of Orthopaedic Research, investigators have developed and tested a new diagnostic test that uses two markers found in the synovial fluid of patients' joints.
- [7 hand exercises for carpal tunnel syndrome with pictures](https://www.yoummd.com/news-pl188/7-hand-exercises-for-carpal-tunnel-syndrome-with-pictures-p53502.html): Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.
- [Latarjet procedure may be reliable in stabilizing shoulder dislocation with bone loss](https://www.yoummd.com/news-pl188/latarjet-procedure-may-be-reliable-in-stabilizing-shoulder-dislocation-with-bone-loss-p53500.html): The Latarjet procedure may be warranted for treatment of patients with recurrent instability or larger bone loss. However, surgeons should be cautious not to cause iatrogenic problems with the procedure.
- [11 Knee Pain Dos and Don’ts](https://www.yoummd.com/news-pl188/11-knee-pain-dos-and-donts-p53498.html): You can do many things to help knee pain, whether it's due to a recent injury or arthritisyou've had for years. Follow these 11 dos and don’ts to help your knees feel their best.
- [Inside-out repair technique may help surgeons preserve meniscus function](https://www.yoummd.com/news-pl188/inside-out-repair-technique-may-help-surgeons-preserve-meniscus-function-p53495.html): In this video, Aaron J. Krych, MD, highlights key discussions held during a session on meniscus tears and treatment at Orthopedics Today Hawaii.
- [Use of gabapentinoids may be associated with increased risk of hip fracture](https://www.yoummd.com/news-pl188/use-of-gabapentinoids-may-be-associated-with-increased-risk-of-hip-fracture-p52540.html): According to published results, the use of gabapentinoids may be associated with an increased risk of hip fractures in older, frail patients and patients with chronic kidney disease.
- [Labrum SLAP Tear](https://www.yoummd.com/news-pl188/labrum-slap-tear-p52539.html): Your labrum is soft tissue that connects the socket part of the scapula (called the glenoid) with the head of the humerus. A tear in the labrum results in insufficient cushioning between those bones.
- [Cartilage Injuries New York City, NY | Artificial Joint Replacement New York City](https://www.yoummd.com/news-pl188/collagen-for-the-knee-gel-like-implant-invented-p3333.html): Click here to read a news update on 'Collagen for the knee: Gel-like implant invented' by Dr Thomas Youm.
- [Hip & Knee Replacement Surgery New York City, NY](https://www.yoummd.com/news-pl188/fda-approves-eliquisreg-apixaban-to-reduce-the-risk-of-blood-clots--following-hip-or-knee-replacement-surgery-p3332.html): Click here to read a news update on 'FDA approves Eliquis® (apixaban) to reduce the risk of blood clots following hip or knee replacement surgery' by Dr Thomas Youm.
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 53](https://www.yoummd.com/news-pl188-53.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 53
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 49](https://www.yoummd.com/news-pl188-49.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 49
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 50](https://www.yoummd.com/news-pl188-50.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 50
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 51](https://www.yoummd.com/news-pl188-51.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 51
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 52](https://www.yoummd.com/news-pl188-52.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 52
- [Alternative to hip replacement keeps aging athletes in the game](https://www.yoummd.com/news-pl188/alternative-to-hip-replacement-keeps-aging-athletes-in-the-game-p56686.html): For hardcore athletes and weekend warriors, a total hip replacement often limits participation in high-impact or intense physical activities. However, a surgical procedure called Birmingham hip resurfacing—an appealing alternative to total hip replacement for people in their 30s, 40s or 50s—is much more likely to allow patients to remain highly active, even many years after the procedure, according to long-term data from Washington University School of Medicine in St. Louis.
- [Understanding the Causes of Knee Pain on the Outer (Lateral) Part of Your Knee](https://www.yoummd.com/news-pl188/understanding-the-causes-of-knee-pain-on-the-outer-lateral-part-of-your-knee-p56684.html): An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests.
- [Normal Hip Range of Motion](https://www.yoummd.com/news-pl188/normal-hip-range-of-motion-p56681.html): Range of motion (ROM) is a measurement of the distance and direction a joint can move to its full potential. Hip ROM is dictated by the ball-and-socket hip joint, which is made up of the femur (thighbone) and pelvis. They fit together in a way that allows for fluid, repeated motion—and a fair amount of wear and tear—but the joint isn’t indestructible.
- [What is an intercostal muscle strain?](https://www.yoummd.com/news-pl188/what-is-an-intercostal-muscle-strain-p56679.html): Intercostal muscle strain is an injury affecting the muscles between two or more ribs. Symptoms can include sharp, direct pain, stiffness, and mobility difficulties.
- [Expert Advice on Bilateral Knee Replacement](https://www.yoummd.com/news-pl188/expert-advice-on-bilateral-knee-replacement-p56677.html): Orthopedic surgeons perform almost 700,000 knee replacements in the United States each year, and the procedure has a high success rate in alleviating pain and restoring an active lifestyle. It’s not uncommon for patients to have arthritis in both knees, so they may need to decide, along with their surgeon, whether to have both knees replaced at the same time. This procedure, known as a bilateral knee replacement (or double knee replacement), has both pros and cons.
- [Why do women have more trouble after knee injuries? Model explains estrogen's role](https://www.yoummd.com/news-pl188/why-do-women-have-more-trouble-after-knee-injuries-model-explains-estrogens-role-p54602.html): A computer model of the cellular environment inside the knee developed by UT Southwestern Medical Center researchers sheds light on why women tend to have worse outcomes after knee injuries than men. Their findings, published in Scientific Reports, could facilitate research into new therapies for knee inflammatory disorders and personalized treatments for patients with these conditions.
- [Q&A: How lunges, squats and holds can build stronger tendons and ligaments](https://www.yoummd.com/news-pl188/qa-how-lunges-squats-and-holds-can-build-stronger-tendons-and-ligaments-p54599.html): UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise on bone, muscle and tendon health. In this Q&A, he discusses how intensive exercising after injury or when overweight can cause damage to ligaments and tendons. He also talks about the importance of integrating isometric or static exercises into our fitness routines.
- [UCL repair with internal bracing may yield faster return to sport vs. Tommy John surgery](https://www.yoummd.com/news-pl188/ucl-repair-with-internal-bracing-may-yield-faster-return-to-sport-vs-tommy-john-surgery-p54597.html): UCL repair with internal bracing yielded faster return to practice and faster return to competition vs. UCL reconstruction. Both UCL repair and reconstruction had high rates of return to sport.
- [How do you treat rotator-cuff tears?](https://www.yoummd.com/news-pl188/how-do-you-treat-rotator-cuff-tears-p54595.html): Shoulder symptoms led to an average of 9.6 million physician visits in 2015 and 2016 in the United States. The most common cause of those shoulder symptoms? Rotator-cuff disorders. Nonoperative treatment, such as physical therapy, is the typical approach to treating rotator-cuff tears. However, surgery is considered in certain patients whose rotator-cuff tears don't resolve with nonoperative treatments.
- [How to identify and treat inner knee pain](https://www.yoummd.com/news-pl188/how-to-identify-and-treat-inner-knee-pain-p54593.html): The inner or medial knee refers to the part closest to the other knee. Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication.
- [Muscle tissue changes could be driving sex-based injury risk, say physiologists](https://www.yoummd.com/news-pl188/muscle-tissue-changes-could-be-driving-sex-based-injury-risk-say-physiologists-p50564.html): Differences in the way muscles respond to stress could help explain why certain sports injuries are more common in women compared to men, and vice versa, new research suggests.
- [8 Bicep Tendonitis Exercises](https://www.yoummd.com/news-pl188/8-bicep-tendonitis-exercises-p49369.html): If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon, a condition known as biceps tendonitis. The pain may limit your shoulder motion and make performing normal work and recreational tasks difficult or impossible. You should see a healthcare provider who can diagnose biceps tendonitis and refer you to a physical therapist for treatment.
- [Augmented ACL reconstruction yielded faster functional recovery vs. no augmentation](https://www.yoummd.com/news-pl188/augmented-acl-reconstruction-yielded-faster-functional-recovery-vs-no-augmentation-p49368.html): Published results showed ACL reconstruction augmented with bone marrow aspirate concentrate, demineralized bone matrix and suture tape yielded superior functional outcomes and faster recovery compared with standard ACL reconstruction.
- [What Is Swan Neck Deformity?](https://www.yoummd.com/news-pl188/what-is-swan-neck-deformity-p49367.html): Swan neck deformity is an abnormal positioning of the joints in your fingers. It’s named because of the way an affected finger bends, giving it a curved appearance similar to the neck of a swan.The deformity can be caused by trauma or injury to the finger, as well as by diseases that attack the joints of the fingers, such as rheumatoid arthritis (RA).
- [When Not to Have Rotator Cuff Surgery](https://www.yoummd.com/news-pl188/when-not-to-have-rotator-cuff-surgery-p49366.html): Rotator cuff tears may require surgery to repair, but they can often heal with rest, physical therapy, and medication when needed. Discuss with your orthopedist when to have or not have rotator cuff surgery.
- [Patient-Reported Outcome Measures Used on Patients With Anterior Cruciate Ligament Injury](https://www.yoummd.com/news-pl188/patient-reported-outcome-measures-used-on-patients-with-anterior-cruciate-ligament-injury-p49365.html): Patient-reported knee-related rating scores and scales are widely used in reporting the clinical outcomes of anterior cruciate ligament (ACL) surgery. Understanding the psychometric properties of such measures is vital to recognizing the limitations that such measures may confer. The aim of this study was to review the available evidence as to the psychometric properties of patient-reported outcome measures (PROMs) used in ACL surgery.
- [Study: Mobile app aids recovery of elderly people with hip fractures and helps their caregivers](https://www.yoummd.com/news-pl188/study-mobile-app-aids-recovery-of-elderly-people-with-hip-fractures-and-helps-their-caregivers-p49364.html): ActiveHip+ is a multidisciplinary intervention delivered through a mobile application. Designed as part of a European project led by UGR lecturer Patrocinio Ariza Vega, its purpose is to facilitate the recovery of elderly people who have suffered a hip fracture. It is also intended for use by informal caregivers, such as family members.
- [Injuries that can keep Olympians from the gold](https://www.yoummd.com/news-pl188/injuries-that-can-keep-olympians-from-the-gold-p49363.html): While Olympic athletes can make their sports look effortless, constant overuse of muscles and tendons can lead to big-time injuries that do more than cost them a medal, according to an orthopedic expert from Baylor College of Medicine. And the risks run through all sports—from gymnastics and distance running to swimming.
- [Osteoarthritis vs. Rheumatoid Arthritis: Key Differences](https://www.yoummd.com/news-pl188/osteoarthritis-vs-rheumatoid-arthritis-key-differences-p49362.html): While they both fall under the "arthritis" umbrella and share certain similarities, these diseases have significant differences. Osteoarthritis is caused by the breakdown of cartilage that cushions your joints. Rheumatoid arthritis is an autoimmune disease in which your immune system attacks your body's own tissues in the joints.
- [Butt Bruise: Treatment and Healing](https://www.yoummd.com/news-pl188/butt-bruise-treatment-and-healing-p48461.html): A butt bruise occurs from direct trauma to the gluteal muscles of the buttocks. Forceful impact on a muscle causes damage to underlying blood vessels, muscle fibers, and sometimes bone resulting in bleeding underneath the skin.
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 11](https://www.yoummd.com/news-pl188-11.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 11
- [Ankle Surgeon New York City, NY | Ankle Surgery New York City](https://www.yoummd.com/ankle-anatomy-hip-arthroscopy-surgeon-new-york.html): Ankle surgeon Dr Thomas Youm performs ankle surgery in New York City, NY. He also offers treatment for ankle injury and ankle pain.
- [https://www.yoummd.com/pdf/stem-cells-hip-therapies.pdf](https://www.yoummd.com/pdf/stem-cells-hip-therapies.pdf)
- [https://www.yoummd.com/pdf/stem-cells-knee-therapies.pdf](https://www.yoummd.com/pdf/stem-cells-knee-therapies.pdf)
- [https://www.yoummd.com/pdf/stem-cells-shoulder-therapies.pdf](https://www.yoummd.com/pdf/stem-cells-shoulder-therapies.pdf)
- [Meniscal repair may be effective in revision ACL reconstruction](https://www.yoummd.com/news-pl188/meniscal-repair-may-be-effective-in-revision-acl-reconstruction-p45822.html): Meniscal repair in the revision ACL reconstruction setting is indeed a worthwhile endeavor, with an 84% success rate over 6 years
- [How to Treat Wrist Ganglion Cyst](https://www.yoummd.com/news-pl188/how-to-treat-wrist-ganglion-cyst-p45821.html): A wrist ganglion cyst is a swelling that usually occurs around the hand or wrist. A ganglion cyst is a fluid-filled capsule; they are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.
- [Frozen shoulder research may hold the key to understanding fibrosis resolution](https://www.yoummd.com/news-pl188/frozen-shoulder-research-may-hold-the-key-to-understanding-fibrosis-resolution-p45820.html): Frozen shoulder is a painful and disabling condition affecting the ligaments that form the shoulder joint capsule. Patients experience severe stiffening of their affected shoulder which can last for several years, interfering with activities of daily life.
- [Mapping blood vessel network of the meniscus with high precision](https://www.yoummd.com/news-pl188/mapping-blood-vessel-network-of-the-meniscus-with-high-precision-p45819.html): Knee operations on the meniscus cartilage are a frequent procedure on a particularly complex part of the human body. Empa researchers want to provide an improved basis for clinicians in order to reduce the risks of the operation. Using 3D models based on micro-computed tomography analyses in the laboratory, they are mapping the blood vessel network of the meniscus on a nanometer scale.
- [8 Exercises to Stretch and Strengthen Your Psoas Muscle](https://www.yoummd.com/news-pl188/8-exercises-to-stretch-and-strengthen-your-psoas-muscle-p43998.html): Your psoas muscle is one of your hip flexors that lifts your thigh. When this muscle is too tight or weak, it can result in muscle imbalances that cause pain or hinder your ability to walk. Learn more about the role of the psoas muscle and exercises to stretch and strengthen it.
- [Kids Specializing in One Sport More at Risk for Injury and Burnout, Experts Say](https://www.yoummd.com/news-pl188/kids-specializing-in-one-sport-more-at-risk-for-injury-and-burnout-experts-say-p43996.html): The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
- [Minimally invasive brain-computer interface may help those with tetraplegia restore hand functions](https://www.yoummd.com/news-pl188/minimally-invasive-brain-computer-interface-may-help-those-with-tetraplegia-restore-hand-functions-p43993.html): An implanted brain-computer interface (BCI) can assist severely disabled persons with communication and active rehabilitation. Sustainable BCI implants require minimal invasiveness.A team led by Prof. Bo Hong from Tsinghua Medicine proposed the principle and design of a minimally invasive BCI in 2013.
- [What types of shoulder surgery are available?](https://www.yoummd.com/news-pl188/what-types-of-shoulder-surgery-are-available-p43989.html): The shoulder is a mobile and complex joint that is prone to dislocation and injury. Several types of shoulder surgery can address and correct various shoulder symptoms.
- [10 Exercises to Help Relieve Knee Pain](https://www.yoummd.com/news-pl188/10-exercises-to-help-relieve-knee-pain-p43984.html): Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.
- [Updated EULAR recommendations for hip and knee osteoarthritis](https://www.yoummd.com/news-pl188/updated-eular-recommendations-for-hip-and-knee-osteoarthritis-p43980.html): Osteoarthritis (OA) affects more than 500 million people worldwide. The disease is age-related, and usually starts to affect people in middle age. For elderly people, OA is the most common cause of disability, resulting in pain, limited mobility, and impacts on participation in both social and work contexts.
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 12](https://www.yoummd.com/news-pl188-12.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 12
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 13](https://www.yoummd.com/news-pl188-13.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 13
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 14](https://www.yoummd.com/news-pl188-14.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 14
- [Arthroscopic Labral Repair New York City, NY | Shoulder Pain New York City](https://www.yoummd.com/news-pl188/no-significant-differences-found-between-simple-vertical-mattress-shoulder-repair-p3373.html): Click here to read a news update on 'No significant differences found between simple, vertical mattress shoulder repair' by Dr Thomas Youm.
- [Hip Arthroscopy New York City, NY | Hip Surgery New York City](https://www.yoummd.com/news-pl188/study-shows-substantial-benefits-in-obese-patients-after-hip-arthroscopy-p3372.html): Click here to read a news update on 'Study shows substantial benefits in obese patients after hip arthroscopy' by Dr Thomas Youm.
- [Alternative for pain control after knee replacement surgery | News](https://www.yoummd.com/news-pl188/alternative-for-pain-control-after-knee-replacement-surgery-p3371.html): News Updates
- [Shoulder Pain Treatment New York City, NY | Sports Medicine New York City](https://www.yoummd.com/news-pl188/why-treating-shoulder-pain-in-baseball-pitchers-and-other-throwing-athletes-is-so-difficult-p3370.html): Click here to read a news update on 'Why treating shoulder pain in baseball pitchers and other throwing athletes is so difficult' by Dr Thomas Youm.
- [Osteoporosis: Steroid Danger | News](https://www.yoummd.com/news-pl188/osteoporosis-steroid-danger-p3369.html): News Updates
- [Link possible between oral contraceptive use, ACL injury in females | News](https://www.yoummd.com/news-pl188/link-possible-between-oral-contraceptive-use-acl-injury-in-females-p3368.html): News Updates
- [The difficulties of treating shoulder pain in baseball pitchers | News](https://www.yoummd.com/news-pl188/the-difficulties-of-treating-shoulder-pain-in-baseball-pitchers-p3367.html): News Updates
- [Thumbs-up for mind-controlled robotic arm | News](https://www.yoummd.com/news-pl188/thumbs-up-for-mind-controlled-robotic-arm-p3366.html): News Updates
- [Knee Rehabilitation New York City, NY | Physical Therapy New York City](https://www.yoummd.com/news-pl188/staying-at-home-for-knee-rehab-p3365.html): Click here to read a news update on 'Staying at Home for Knee Rehab' by Dr Thomas Youm.
- [Osteoporotic Fracture New York City, NY | Osteoporosis New York City](https://www.yoummd.com/news-pl188/frequent--bmd-tests-unnecessary-for-postmenopausal-women-with-good-scores-p3364.html): Click here to read a news update on 'Frequent BMD tests unnecessary for postmenopausal women with good scores' by Dr Thomas Youm.
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 45](https://www.yoummd.com/news-pl188-45.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 45
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 46](https://www.yoummd.com/news-pl188-46.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 46
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 47](https://www.yoummd.com/news-pl188-47.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 47
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 48](https://www.yoummd.com/news-pl188-48.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 48
- [Study of Former NFL Players Shows Race Differences in Chronic Pain](https://www.yoummd.com/news-pl188/study-of-former-nfl-players-shows-race-differences-in-chronic-pain-p38826.html): The study, of nearly 4,000 former National Football League (NFL) players, found that Black men reported more intense, more debilitating pain than their white counterparts. They were also more likely to suffer from depression, anxiety or fatigue -- and those problems were often related to their pain levels.
- [Time for a new knee? Ask these questions first](https://www.yoummd.com/news-pl188/time-for-a-new-knee-ask-these-questions-first-p38825.html): Gather as much information as possible to make an informed decision about a total knee replacement.
- [Chondromalica: Causes, Risk Factors, and Prevention](https://www.yoummd.com/news-pl188/chondromalica-causes-risk-factors-and-prevention-p38021.html): Chondromalacia patella, also known as runner's knee, is a knee condition that can cause pain and grinding when the knee is flexed. It's due to the breakdown in the cartilage on the undersurface of the kneecap (patella) that causes bones to rub against each other. Overuse (especially from running or cycling), trauma, such as a fracture, or a misalignment of the kneecap and femur can all cause chondromalacia.
- [Allograft ACL reconstruction had higher revision rate in patients younger than 34 years](https://www.yoummd.com/news-pl188/allograft-acl-reconstruction-had-higher-revision-rate-in-patients-younger-than-34-years-p38019.html): While ACL reconstruction with an allograft was associated with a high risk of revision in younger patients, it may be an acceptable choice for older patients who are not athletes, according to a presenter here.
- [How Depression Affects Hand And Arm Symptoms](https://www.yoummd.com/news-pl188/how-depression-affects-hand-and-arm-symptoms-p38016.html): Studies have shown that 1 in 8 patients who see a hand surgeon have symptoms of depression. This means that many patients can have hand issues and depression at the same time.
- [Common to Serious Arm Pain Causes](https://www.yoummd.com/news-pl188/common-to-serious-arm-pain-causes-p38015.html): Arm pain can be in the upper or lower arm. You may feel arm pain on the outside of your shoulder. Arm pain can also travel further down the arm toward the elbow.
- [5 Long-Term Problems After Meniscus Surgery](https://www.yoummd.com/news-pl188/5-long-term-problems-after-meniscus-surgery-p38012.html): Although arthroscopic surgery of the meniscus is minimally invasive, you may still experience knee pain after surgery. For some people, other problems can occur after surgery, such as arthritis, re-injury, incomplete rehabilitation, and more.
- [Genetic study explores the microbiome of hip and knee osteoarthritis](https://www.yoummd.com/news-pl188/genetic-study-explores-the-microbiome-of-hip-and-knee-osteoarthritis-p38010.html): Next-generation DNA sequencing (NGS) techniques show the presence of bacterial DNA in surgical specimens of hip and knee arthritis, from patients undergoing first-time total joint arthroplasty, reports a study in the Journal of Bone and Joint Surgery.
- [Ready, set, go: New study shows how marathon running affects different foot muscles](https://www.yoummd.com/news-pl188/ready-set-go-new-study-shows-how-marathon-running-affects-different-foot-muscles-p38008.html): With the current trend of fitness consciousness, many people have taken up long-distance running as a part of their exercise regime. They also participate in various local, national, and global marathons. But marathon running can lead to muscular fatigue and damage in the foot muscles, which can in turn lead to chronic pain or injuries.
- [Total Knee Replacement Surgery Recovery Timeline](https://www.yoummd.com/news-pl188/total-knee-replacement-surgery-recovery-timeline-p38007.html): The 12 weeks of your knee replacement recovery period are very important. Committing to a plan and encouraging yourself to do as much as possible each day will help you heal faster. Rehabilitation begins right after you wake up from surgery.
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 15](https://www.yoummd.com/news-pl188-15.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 15
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 16](https://www.yoummd.com/news-pl188-16.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 16
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 17](https://www.yoummd.com/news-pl188-17.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 17
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 18](https://www.yoummd.com/news-pl188-18.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 18
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 19](https://www.yoummd.com/news-pl188-19.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 19
- [Shoulder Pain New York City, NY](https://www.yoummd.com/news-pl188/why-treating-shoulder-pain-in-baseball-pitchers-and-other-throwing-athletes-is-so-difficult-p3413.html): Click here to read a news update on 'Why treating shoulder pain in baseball pitchers and other throwing athletes is so difficult' by Dr Thomas Youm.
- [Percutaneous Fixation New York City, NY | Crescent Fracture New York City](https://www.yoummd.com/news-pl188/study-supports-efficacy-of-closed-reduction-percutaneous-fixation-of-crescent-fracture-dislocations-p3412.html): Click here to read a news update on 'Study supports efficacy of closed reduction, percutaneous fixation of crescent-fracture dislocations' by Dr Thomas Youm.
- [Imaging identifies cartilage regeneration in long-distance runners | News](https://www.yoummd.com/news-pl188/imaging-identifies-cartilage-regeneration-in-long-distance-runners-p3411.html): News Updates
- [What Happens When You Crack Your Knuckles | New York City, NY](https://www.yoummd.com/news-pl188/what-happens-when-you-crack-your-knuckles-p3410.html): Click here to read a news update on 'What Happens When You Crack Your Knuckles' by Dr Thomas Youm.
- [ACL Reconstruction New York City, NY](https://www.yoummd.com/news-pl188/patient-reported-results-knee-stability-improved-after-all-inside-double-bundle-acl-reconstruction-p3409.html): Click here to read a news update on 'Patient-reported results, knee stability improved after all-inside double-bundle ACL reconstruction' by Dr Thomas Youm.
- [Shoulder Instability New York City, NY | Latarjet Procedure New York City](https://www.yoummd.com/news-pl188/high-rate-of-bone-graft-resorption-found-after-latarjet-procedure-for-shoulder-instability-p3408.html): Click here to read a news update on 'High rate of bone graft resorption found after Latarjet procedure for shoulder instability' by Dr Thomas Youm.
- [Knee Replacement Surgery New York City, NY | Physical Therapist New York City](https://www.yoummd.com/news-pl188/recommendations-for-patient-activity-after-knee-replacement-vary-among-surgeons-p3407.html): Click here to read a news update on 'Recommendations for patient activity after knee replacement vary among surgeons' by Dr Thomas Youm.
- [KATOR Suture Anchor System Receives FDA 510(k) Clearance | New York City, NY](https://www.yoummd.com/news-pl188/kator-suture-anchor-system-receives-fda-510k-clearance-p3406.html): Click here to read a news update on 'KATOR suture anchor system receives FDA 510(k) clearance' by Dr Thomas Youm.
- [Stresses On Elbow During Pitching May Alter Multiple Structures | New York City, NY](https://www.yoummd.com/news-pl188/stresses-on-elbow-during-pitching-may-alter-multiple-structures-p3405.html): Click here to read a news update on 'Stresses on elbow during pitching may alter multiple structures' by Dr Thomas Youm.
- [Obesity New York City, NY | Revision TKA New York City](https://www.yoummd.com/news-pl188/higher-rates-of-obesity-seen-over-time-in-patients-undergoing-revision-tka-p3404.html): Click here to read a news update on 'Higher rates of obesity seen over time in patients undergoing revision TKA' by Dr Thomas Youm.
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 41](https://www.yoummd.com/news-pl188-41.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 41
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 42](https://www.yoummd.com/news-pl188-42.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 42
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 43](https://www.yoummd.com/news-pl188-43.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 43
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 44](https://www.yoummd.com/news-pl188-44.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 44
- [How to treat hip bursitis](https://www.yoummd.com/news-pl188/how-to-treat-hip-bursitis-p35097.html): Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest.
- [McMurray test: What a positive result means](https://www.yoummd.com/news-pl188/mcmurray-test-what-a-positive-result-means-p35094.html): The McMurray test is a physical examination doctors use for knee injuries. A positive McMurray test means a person likely has a meniscal tear
- [Functional outcome measures show faster recovery with 'partial' versus total knee arthroplasty](https://www.yoummd.com/news-pl188/functional-outcome-measures-show-faster-recovery-with-partial-versus-total-knee-arthroplasty-p35092.html): For selected patients with knee osteoarthritis, unicompartmental (or "partial") knee arthroplasty (UKA) shortens the recovery time for two key measures of physical function, as compared with total knee arthroplasty (TKA), reports a randomized trial in The Journal of Bone & Joint Surgery.
- [Side Stitch: What It Is and How To Get Rid of the Pain](https://www.yoummd.com/news-pl188/side-stitch-what-it-is-and-how-to-get-rid-of-the-pain-p34244.html): You know that pain. You’re working out, playing a pick-up game of basketball or taking a quick run, when you feel a sharp pain near your ribcage. Sometimes, it can be so painful that it stops you in your tracks. Known as a side stitch, this type of pain is common but usually isn’t anything to be concerned about.
- [Which types of arthritis can affect the arm?](https://www.yoummd.com/news-pl188/which-types-of-arthritis-can-affect-the-arm-p34242.html): Arthritis in the arm can cause pain, swelling, and stiffness in the elbow, shoulder, or wrists. It may affect one or more joints, depending on the type of arthritis a person has.
- [What to know about shoulder arthritis](https://www.yoummd.com/news-pl188/what-to-know-about-shoulder-arthritis-p34240.html): Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually results from wear and tear on cartilage due to aging or injury, such as a fracture.
- [8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain](https://www.yoummd.com/news-pl188/8-it-band-stretches-and-exercises-to-help-relieve-outer-knee-pain-p34237.html): There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.
- [Glute force: Why big, strong bum muscles matter for your overall health](https://www.yoummd.com/news-pl188/glute-force-why-big-strong-bum-muscles-matter-for-your-overall-health-p34236.html): Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down. They also protect the hip joint from impact and from shearing forces that might cause long term damage.
- [Q&A: Common calf muscle injuries in runners over 40](https://www.yoummd.com/news-pl188/qa-common-calf-muscle-injuries-in-runners-over-40-p34235.html): Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.
- [Obesity linked to higher rate of knee replacement revisions](https://www.yoummd.com/news-pl188/obesity-linked-to-higher-rate-of-knee-replacement-revisions-p34234.html): <p>Researchers from The University of Queensland Rural Clinical School (UQRCS) examined the association between obesity and unsuccessful knee replacements requiring a revision operation in six years of data from the Australian Orthopedic Association National Joint Replacement Registry.</p>
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 20](https://www.yoummd.com/news-pl188-20.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 20
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 21](https://www.yoummd.com/news-pl188-21.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 21
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 22](https://www.yoummd.com/news-pl188-22.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 22
- [Imaging Identifies Cartilage Regeneration in Long-Distance Runners | News](https://www.yoummd.com/news-pl188/imaging-identifies-cartilage-regeneration-in-long-distance-runners-p3443.html): News Updates
- [Martial arts can be hazardous to kids | News](https://www.yoummd.com/news-pl188/martial-arts-can-be-hazardous-to-kids-p3442.html): News Updates
- [BLOG: Hardware complications in revision ACL reconstruction take careful consideration | News](https://www.yoummd.com/news-pl188/blog-hardware-complications-in-revision-acl-reconstruction-take-careful-consideration-p3441.html): News Updates
- [Rate of injuries among youth soccer players doubled, new study finds | News](https://www.yoummd.com/news-pl188/rate-of-injuries-among-youth-soccer-players-doubled-new-study-finds-p3440.html): News Updates
- [Study finds predictors for ACL injury are dissimilar between male and female athletes | News](https://www.yoummd.com/news-pl188/study-finds-predictors-for-acl-injury-are-dissimilar-between-male-and-female-athletes-p3439.html): News Updates
- [Technique pearls for revision shoulder arthroplasty aid in preventing fracture, preserving bone stock | News](https://www.yoummd.com/news-pl188/technique-pearls-for-revision-shoulder-arthroplasty-aid-in-preventing-fracture-preserving-bone-stock-p3438.html): News Updates
- [Primary hip arthroscopy yields improved patient-reported outcome scores | News](https://www.yoummd.com/news-pl188/primary-hip-arthroscopy-yields-improved-patient-reported-outcome-scores-p3437.html): News Updates
- [Study indicates stem cell therapy for spinal cord injury helps patients regain some function | News](https://www.yoummd.com/news-pl188/study-indicates-stem-cell-therapy-for-spinal-cord-injury-helps-patients-regain-some-function-p3436.html): News Updates
- [Stem Cell Therapy – Specialized Cells with the Ability to Self-Replicate Could Reform Healthcare! | News](https://www.yoummd.com/news-pl188/stem-cell-therapy-8211-specialized-cells-with-the-ability-to-self-replicate-could-reform-healthcare-p3435.html): News Updates
- [Stem cell therapy restores arm, hand movement for paralyzed man | News](https://www.yoummd.com/news-pl188/stem-cell-therapy-restores-arm-hand-movement-for-paralyzed-man-p3434.html): News Updates
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 38](https://www.yoummd.com/news-pl188-38.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 38
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 39](https://www.yoummd.com/news-pl188-39.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 39
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 40](https://www.yoummd.com/news-pl188-40.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 40
- [What Is an Osteotomy and Why Would You Need It?](https://www.yoummd.com/news-pl188/what-is-an-osteotomy-and-why-would-you-need-it-p31113.html): Osteotomy is a surgical technique used to correct alignment or malunion in a bone. It may be used to fix a broken bone that healed incorrectly, remove part of a bone, or cut open a bone.
- [When is the best time of day to exercise? The answer may be different for men and women](https://www.yoummd.com/news-pl188/when-is-the-best-time-of-day-to-exercise-the-answer-may-be-different-for-men-and-women-p31112.html): Recent findings suggest that the effectiveness of exercise depends on the time of day (Exercise Time Of Day, ETOD). Now, a randomized controlled trial not only confirms convincingly that ETOD affects the effectiveness of exercise, but also shows that these effects differ between types of exercise, and between women and men.
- [How Carpal Tunnel Syndrome Is Diagnosed](https://www.yoummd.com/news-pl188/how-carpal-tunnel-syndrome-is-diagnosed-p31107.html): If you have carpal tunnel syndrome (CTS), then you may understand how the symptoms can affect your everyday work and recreational activities. The pain, tingling, and weakness in your hand or fingers may keep you from typing on your computer, writing, or holding items. And one of the most challenging characteristics of carpal tunnel syndrome: getting an accurate diagnosis.
- [How to thaw a frozen shoulder](https://www.yoummd.com/news-pl188/how-to-thaw-a-frozen-shoulder-p31103.html): Frozen shoulder, or adhesive capsulitis, occurs when inflammation and scar tissue invade the shoulder joint. It can start with inflammation of the joint that leads to scarring, or in some cases the scarring happens with little inflammation.
- [Return to competitive wrestling after ACLR high](https://www.yoummd.com/news-pl188/return-to-competitive-wrestling-after-aclr-high-p31100.html): After anterior cruciate ligament reconstruction (ACLR), return to sport is high in competitive wresting, according to a new study.
- [Arthritis Surgery: Types, Recovery, Complications, and More | News](https://www.yoummd.com/news-pl188/arthritis-surgery-types-recovery-complications-and-more-p31099.html): Arthritis Surgery: Types, Recovery, Complications, and More
- [What are some natural treatments for osteoarthritis?](https://www.yoummd.com/news-pl188/what-are-some-natural-treatments-for-osteoarthritis-p30297.html): Some people with osteoarthritis (OA) find relief from natural treatments, such as physical therapy and acupuncture. Many experts recommend a combination of drug-based and natural treatments for people with OA.
- [Sport improves concentration and quality of life](https://www.yoummd.com/news-pl188/sport-improves-concentration-and-quality-of-life-p30296.html): Physically fit primary school pupils feel better and can concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities. This has been confirmed for the first time in a study by the Department of Sport and Health Sciences at the Technical University of Munich (TUM).
- [Broken Forearm: Radius, Ulna, and Both Bone Fractures](https://www.yoummd.com/news-pl188/broken-forearm-radius-ulna-and-both-bone-fractures-p30295.html): A forearm fracture occurs when there is a fracture of one or both of the bones of the forearm. The two bones of the forearm are the radius and the ulna. Both bones are important for proper motion of the elbow and wrist joints, and both bones serve as important attachments to muscles of the upper extremity.
- [Stiff shoulders after rotator cuff repair may be less likely to require revision surgery](https://www.yoummd.com/news-pl188/stiff-shoulders-after-rotator-cuff-repair-may-be-less-likely-to-require-revision-surgery-p30294.html): Patients with stiff shoulders after rotator cuff repair were more likely to be satisfied with their repair and less likely to require revision surgery than patients without stiff shoulders, according to results presented here.
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 23](https://www.yoummd.com/news-pl188-23.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 23
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 24](https://www.yoummd.com/news-pl188-24.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 24
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 25](https://www.yoummd.com/news-pl188-25.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 25
- [Risk of surgical complications up for overlapping hip surgery](https://www.yoummd.com/news-pl188/risk-of-surgical-complications-up-for-overlapping-hip-surgery-p5472.html): News Updates
- [Femoral Component Revision of Total Hip Arthroplasty](https://www.yoummd.com/news-pl188/femoral-component-revision-of-total-hip-arthroplasty-p5235.html): News Updates
- [Over-the-counter painkillers treated painful injuries just as well as opioids in new study](https://www.yoummd.com/news-pl188/over-the-counter-painkillers-treated-painful-injuries-just-as-well-as-opioids-in-new-study-p5234.html): News Updates
- [Morbidly obese, nonobese patients experienced similar outcomes after revision THA](https://www.yoummd.com/news-pl188/morbidly-obese-nonobese-patients-experienced-similar-outcomes-after-revision-tha-p5233.html): News Updates
- [Study finds predictors for ACL injury are dissimilar between male and female athletes](https://www.yoummd.com/news-pl188/study-finds-predictors-for-acl-injury-are-dissimilar-between-male-and-female-athletes-p5232.html): News Updates
- [Liposomal bupivacaine, interscalene block had similar efficacy in total shoulder arthroplasty](https://www.yoummd.com/news-pl188/liposomal-bupivacaine-interscalene-block-had-similar-efficacy-in-total-shoulder-arthroplasty-p5231.html): News Updates
- [Rheumatoid arthritis could be treated with a novel hydrogel](https://www.yoummd.com/news-pl188/rheumatoid-arthritis-could-be-treated-with-a-novel-hydrogel-p5230.html): News Updates
- [Greater wound healing, renal complications found among TJA patients with gout](https://www.yoummd.com/news-pl188/greater-wound-healing-renal-complications-found-among-tja-patients-with-gout-p5229.html): News Updates
- [Research finds decrease in opioid use among patients recovering from hip and knee replacement](https://www.yoummd.com/news-pl188/research-finds-decrease-in-opioid-use-among-patients-recovering-from-hip-and-knee-replacement-p5228.html): News Updates
- [Large variation found in 3-D UKA alignment analysis for femoral, tibial components | News](https://www.yoummd.com/news-pl188/large-variation-found-in-3-d-uka-alignment-analysis-for-femoral-tibial-components-p4780.html): News Updates
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 35](https://www.yoummd.com/news-pl188-35.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 35
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 36](https://www.yoummd.com/news-pl188-36.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 36
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 37](https://www.yoummd.com/news-pl188-37.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 37
- [How you hold your bat, determines your risk of injury](https://www.yoummd.com/news-pl188/how-you-hold-your-bat-determines-your-risk-of-injury-p27101.html): The use of the palmar hamate grip may increase the risk of hook of the hamate fracture in National Collegiate Athletic Association Division I baseball players, according to new research.
- [Are You ‘Too Young’ for Hip Replacement Surgery?](https://www.yoummd.com/news-pl188/are-you-too-young-for-hip-replacement-surgery-p27100.html): An increasing number of younger people are having hip replacements due to advanced osteoarthritis in the hip joints. There are a number of reasons for the increase, especially among the younger patients. First and foremost, a total hip replacement is a very successful procedure.
- [Avoid ‘gamer’s thumb’](https://www.yoummd.com/news-pl188/avoid-gamers-thumb-p26253.html): Also known as Dequervain’s tenosynovitis, gamer’s thumb is “a condition that causes pain, stiffness and a sensation of pain with thumb and wrist motion,” says the American Academy of Orthopaedic Surgeons.
- [MidMichigan Health: Fall prevention strategies](https://www.yoummd.com/news-pl188/midmichigan-health-fall-prevention-strategies-p26252.html): Unfortunately, falls are all too common, especially among adults over the age of 65. About one in four adults over the age of 65 experiences a fall, and approximately 95 percent of all hip fractures are related to falls.
- [What does it feel like to have carpal tunnel syndrome?](https://www.yoummd.com/news-pl188/what-does-it-feel-like-to-have-carpal-tunnel-syndrome-p26251.html): Carpal tunnel syndrome is a condition that affects the hand, wrist, and arm. It happens when the median nerve gets compressed, or squeezed, at the wrist. The median nerve is a large nerve running from the palm to the upper arm.
- [Dead arm syndrome: Symptoms, causes, and treatment](https://www.yoummd.com/news-pl188/dead-arm-syndrome-symptoms-causes-and-treatment-p26250.html): Dead arm syndrome is a condition that affects the shoulder. It’s caused by repeated movements, which place stress on the joint.
- [What is water on the knee?](https://www.yoummd.com/news-pl188/what-is-water-on-the-knee-p26248.html): Knee effusion, sometimes called water on the knee, occurs when excess fluid accumulates in or around the knee joint. Common causes include arthritis and injury to the ligaments or meniscus, which is cartilage in the knee.
- [Why strengthening your hip flexors is important, according to new research](https://www.yoummd.com/news-pl188/why-strengthening-your-hip-flexors-is-important-according-to-new-research-p26246.html): When it comes to strengthening your lower-body muscles that power your running, most runners focus on quads and hamstrings—but are you showing your hip flexors enough love? A recent study in the Archives of Gerontology and Geriatrics suggests that ignoring them could lead to mobility issues as you age.
- [In terms of glenoid defects, does size matter?](https://www.yoummd.com/news-pl188/in-terms-of-glenoid-defects-does-size-matter-p26243.html): Apparently so. A new study looking at the postoperative recurrence rate after arthroscopic bony Bankart repair found that it was lower in male competitive rugby and American football players with a large glenoid defect, in fact 3x lower, than in those with a small glenoid defect.
- [Married patients experience better outcomes following total joint arthroplasty with increased psychosocial support](https://www.yoummd.com/news-pl188/married-patients-experience-better-outcomes-following-total-joint-arthroplasty-with-increased-psychosocial-support-p26241.html): The study, presented at the 2021 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS), found that, overall, married patients or those with a live-in partner experienced shorter surgical times, shorter lengths of stay (LOS) in the hospital, fewer post-operative emergency department (ED) visits, lower readmission rates and, in some cases, better patient-reported outcome measures (PROMs) than those who weren't married or lived alone.
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 26](https://www.yoummd.com/news-pl188-26.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 26
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 27](https://www.yoummd.com/news-pl188-27.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 27
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 28](https://www.yoummd.com/news-pl188-28.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 28
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 29](https://www.yoummd.com/news-pl188-29.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 29
- [Losing 20 lb improves knee replacement outcomes](https://www.yoummd.com/news-pl188/losing-20-lb-improves-knee-replacement-outcomes-p13726.html): Losing at least 20 lb before total knee arthroplasty is associated with better outcomes among morbidly obese patients, according to a study published online Aug. 21 in The Journal of Bone & Joint Surgery.
- [Lower MRI grade and humeral location linked to higher survival rates | News](https://www.yoummd.com/news-pl188/lower-mri-grade-and-humeral-location-linked-to-higher-survival-rates-p13120.html): News Updates
- [Outcomes of non-operatively treated elbow ulnar in professional baseball players | News](https://www.yoummd.com/news-pl188/outcomes-of-non-operatively-treated-elbow-ulnar-in-professional-baseball-players-p13119.html): News Updates
- [Study suggests surgery better than observation for older patients with meniscus tear | News](https://www.yoummd.com/news-pl188/study-suggests-surgery-better-than-observation-for-older-patients-with-meniscus-tear-p13118.html): News Updates
- [Stand Up Straight to Strengthen Abs | News](https://www.yoummd.com/news-pl188/stand-up-straight-to-strengthen-abs-p13117.html): News Updates
- [Tips to improve posture | News](https://www.yoummd.com/news-pl188/tips-to-improve-posture-p11977.html): News Updates
- [Young athletes who require ACL reconstruction may benefit from additional procedure | News](https://www.yoummd.com/news-pl188/young-athletes-who-require-acl-reconstruction-may-benefit-from-additional-procedure-p11975.html): News Updates
- [Top 10 stretches for shoulder tightness | News](https://www.yoummd.com/news-pl188/top-10-stretches-for-shoulder-tightness-p11973.html): News Updates
- [Elbow Dislocation Causes, Symptoms, and Treatment | News](https://www.yoummd.com/news-pl188/elbow-dislocation-causes-symptoms-and-treatment-p11972.html): News Updates
- [AI model based on deep learning detects ACL tears on knee MRI | News](https://www.yoummd.com/news-pl188/ai-model-based-on-deep-learning-detects-acl-tears-on-knee-mri-p11970.html): News Updates
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 34](https://www.yoummd.com/news-pl188-34.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 34
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 30](https://www.yoummd.com/news-pl188-30.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 30
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 31](https://www.yoummd.com/news-pl188-31.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 31
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 32](https://www.yoummd.com/news-pl188-32.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 32
- [News Updates New York City, NY | Parkinsons Disease New York City - Page 33](https://www.yoummd.com/news-pl188-33.html): Dr Thomas Youm in New York City, NY offers treatment for Parkinsons disease. Click here to read more about News Updates. - Page 33
- [Neither 'meniscal' nor 'mechanical' symptoms predict findings on knee arthroscopy](https://www.yoummd.com/news-pl188/neither-meniscal-nor-mechanical-symptoms-predict-findings-on-knee-arthroscopy-p21989.html): Orthopaedic surgeons have traditionally been taught that certain types of knee symptoms indicate damage to specialized structures called the menisci. But these "meniscal" and "mechanical" symptoms do not reflect what surgeons will find at knee arthroscopy, reports a study in The Journal of Bone & Joint Surgery.
- [8 Winter Tips and Tools for Stiff, Painful Joints](https://www.yoummd.com/news-pl188/8-winter-tips-and-tools-for-stiff-painful-joints-p21988.html): If you have joint pain, then you might agree that winter is a difficult time of year. When the cold air sets in, it can make chronic joint pain even more agonizing to deal with. Everything is more stiff, tender, and achy during this season.
- [Causes of Shoulder Pain and Treatment Options](https://www.yoummd.com/news-pl188/causes-of-shoulder-pain-and-treatment-options-p21987.html): Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.
- [Stick to supportive shoes if you have knee pain](https://www.yoummd.com/news-pl188/stick-to-supportive-shoes-if-you-have-knee-pain-p21986.html): A randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared with flat flexible shoes.
- [Exercises for Hip Pain](https://www.yoummd.com/news-pl188/exercises-for-hip-pain-p21985.html): Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.
- [What to know about muscle cramps](https://www.yoummd.com/news-pl188/what-to-know-about-muscle-cramps-p21984.html): A muscle cramp is a painful tightness in a muscle due to a sudden, involuntary contraction. Various factors may contribute to muscle cramping, but the underlying cause is often unclear. Muscle cramps are mostly temporary and go away on their own. Some home remedies may help longer lasting cramps pass or ease the symptoms.
- [FDA authorizes marketing of ACL implant](https://www.yoummd.com/news-pl188/fda-authorizes-marketing-of-acl-implant-p21251.html): An anterior cruciate ligament (ACL) implant that offers an alternative to traditional ACL reconstruction has received marketing authorization from the U.S. Food and Drug Administration—the first approval for an ACL tear treatment in more than 30 years
- [How to treat a bruised knee](https://www.yoummd.com/news-pl188/how-to-treat-a-bruised-knee-p21250.html): Most bruises, also known as contusions, are mild and heal on their own. However, more severe contusions can damage muscle tissue or bone, which may take longer to heal.
- [Tips for Treating Your Bicep Pain at Home](https://www.yoummd.com/news-pl188/tips-for-treating-your-bicep-pain-at-home-p21249.html): The bicep muscle is one of the most important muscles for your upper body strength. An injury to this hardworking muscle can make day-to-day tasks difficult.
- [Autologous chondrocyte implantation in the knee: M-ACI has comparable benefit to therapy alternative](https://www.yoummd.com/news-pl188/autologous-chondrocyte-implantation-in-the-knee-m-aci-has-comparable-benefit-to-therapy-alternative-p21248.html): Autologous chondrocyte implantation (ACI) has been used in adults with deep cartilage defects for over 30 years and has been further developed and modified over time. For the most recent procedure, matrix-induced ACI (M-ACI), favorable effects have been shown suggesting that the benefits are at least comparable to those of therapy alternatives.
- [Is Partial Knee Replacement Right For You?](https://www.yoummd.com/news-pl188/is-partial-knee-replacement-right-for-you-p14477.html): The partial knee replacement surgical procedure has generated significant interest because it uses a smaller incision and has a faster recovery than full knee replacement surgery. Partial knee replacement is a type of and minimally invasive surgery. The idea is to remove only the most damaged areas of cartilage from the joint and leave any healthy parts of the joint for continued use.
- [What is claudication?](https://www.yoummd.com/news-pl188/what-is-claudication-p14476.html): Claudication is muscular pain, cramping, or fatigue that typically occurs during exercise and goes away with rest.
- [Heated suit simulates exercise benefits for people unable to take part in physical activity](https://www.yoummd.com/news-pl188/heated-suit-simulates-exercise-benefits-for-people-unable-to-take-part-in-physical-activity-p14475.html): Scientists are testing a heated suit which replicates some benefits of exercise without the need for physical activity.
- [How to strengthen your knee](https://www.yoummd.com/news-pl188/how-to-strengthen-your-knee-p13734.html): The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.
- [Treating Muscle Soreness After Exercise](https://www.yoummd.com/news-pl188/treating-muscle-soreness-after-exercise-p13733.html): Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.
- [Elbow Arthritis Treatment and Symptoms](https://www.yoummd.com/news-pl188/elbow-arthritis-treatment-and-symptoms-p13732.html): Elbow arthritis is relatively uncommon compared to arthritis of other joints in the body including the hands, hips, and knees. That said, some people suffer from symptoms of painful arthritis symptoms and require treatment for this condition.
- [Causes of Rotator Cuff Pain and Treatment Options](https://www.yoummd.com/news-pl188/causes-of-rotator-cuff-pain-and-treatment-options-p13730.html): Gout is a common type of arthritis. It’s a sudden and painful inflammation that usually occurs in the big toe, but can affect other joints. It happens rarelyTrusted Source in the shoulders and hips.
- [How to get rid of knee pain when sleeping](https://www.yoummd.com/news-pl188/how-to-get-rid-of-knee-pain-when-sleeping-p13729.html): Joint pain and swelling become more common as people age. Pain in the knee can make walking, running, and other activities uncomfortable. It can also make it difficult to fall or stay asleep at night.
- [Pads to Prevent Hip Pointer Injury](https://www.yoummd.com/news-pl188/pads-to-prevent-hip-pointer-injury-p13728.html): Hip and thigh pads are generally available at many sporting goods and specialty stores and can be used by athletes of nearly any sport that has a high risk of falls or collisions and hip injuries.
- [Choose your running shoes carefully](https://www.yoummd.com/news-pl188/choose-your-running-shoes-carefully-p13727.html): If you're a runner, the wrong running shoe could sideline you, a foot expert says.
- [Hip Pain Symptoms in Children](https://www.yoummd.com/news-pl188/hip-pain-symptoms-in-children-p17030.html): Hip pain is surprisingly common in kids, and most often, it is caused by injuries. These injuries—while fairly easy to detect in older children and adolescents—are much harder to detect when infants, toddlers, or preschoolers get hurt.
- [Tight calves: Causes, treatment, stretches, and more](https://www.yoummd.com/news-pl188/tight-calves-causes-treatment-stretches-and-more-p17029.html): Tight calves can be uncomfortable and cause difficulty walking. Tight muscles may result from overuse or cramps, but several treatments and stretches can help.
- [Kneecap Dislocation](https://www.yoummd.com/news-pl188/kneecap-dislocation-p16136.html): A dislocation of the kneecap occurs when the patella comes completely out of its groove on the end of the thigh bone (femur), and comes to rest on the outside of the knee joint. Kneecap dislocations usually occur as a significant injury the first time the injury occurs, but the kneecap may dislocate much more easily thereafter.
- [Repair, Not Reconstruct Torn ACL!](https://www.yoummd.com/news-pl188/repair-not-reconstruct-torn-acl-p16135.html): It’s a common sports injury. A torn anterior cruciate ligament-or ACL holds the knee in place. Now, some surgeons are testing a minimally invasive repair using polymers that are as durable as Kevlar: the material used in bulletproof vests.
- [Ulnar Collateral Ligament Injury Symptoms and Treatment](https://www.yoummd.com/news-pl188/ulnar-collateral-ligament-injury-symptoms-and-treatment-p16134.html): A gamekeeper's thumb, also called a skier's thumb, is an injury to one of the important ligaments at the base of the thumb joint. The injury involves the ulnar collateral ligament (UCL), a band of tough, fibrous tissue that connects the bones at the base of the thumb. This ligament prevents the thumb from pointing too far away from the hand.
- [Internal Impingement Shoulder Injuries Overview](https://www.yoummd.com/news-pl188/internal-impingement-shoulder-injuries-overview-p16133.html): Internal impingement is a specific type of shoulder injury that is seen primarily in throwing athletes.
- [Chondromalacia Patellae Symptoms and Treatment](https://www.yoummd.com/news-pl188/chondromalacia-patellae-symptoms-and-treatment-p16132.html): Chondromalacia patellae is a term used to describe the damage or softening of the cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee) in which the pain is felt under and around the kneecap. This condition is common among young athletics but may also occur in older adults who have arthritis of the knee.
- [Common Cause of Pain With Hip Bursitis](https://www.yoummd.com/news-pl188/common-cause-of-pain-with-hip-bursitis-p16131.html): Hip bursitis is a common problem that causes pain over the outside of the upper thigh and hip joint. A bursa is a fluid-filled sac that allows smooth motion between two surfaces.
- [Should you exercise when you`re sick?](https://www.yoummd.com/news-pl188/should-you-exercise-when-youre-sick-p16130.html): The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.
- [Decision aids may not reduce odds of hip, knee arthroplasty](https://www.yoummd.com/news-pl188/decision-aids-may-not-reduce-odds-of-hip-knee-arthroplasty-p16127.html): Use of decision aids developed for shared decision-making does not appear to reduce the odds of hip and knee arthroplasty in patients with osteoarthritis, according to a study published in the January issue of Health Affairs.
- [Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance](https://www.yoummd.com/news-pl188/sleep-can-give-athletes-an-edge-over-competitors-but-few-recognize-how-fundamental-sleep-is-to-performance-p43978.html): A healthy sleep pattern can be a stealthy game plan for athletes to gain an edge over their opponents. Only a few top elite athletes know the secret of early bedtimes for optimal performance.
- [Stryker touts updates to Mako, introduces new joint replacement offering](https://www.yoummd.com/news-pl188/stryker-touts-updates-to-mako-introduces-new-joint-replacement-offering-p43976.html): This week, the orthopedic giant is displaying new advances like myMako and Triathlon Hinge at AAOS in San Francisco.
- [How to strengthen your knee](https://www.yoummd.com/news-pl188/how-to-strengthen-your-knee-p42604.html): While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution.
- [Understanding the Difference Between Aerobic and Anaerobic Exercise](https://www.yoummd.com/news-pl188/understanding-the-difference-between-aerobic-and-anaerobic-exercise-p42600.html): The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
- [De Quervain's Tenosynovitis: Conservative Management and Surgical Treatment](https://www.yoummd.com/news-pl188/de-quervains-tenosynovitis-conservative-management-and-surgical-treatment-p42596.html): De Quervain's tenosynovitis (also called de Quervain's disease) is a condition that affects tendons that attach to two muscles of the thumb—extensor pollicis brevis and abductor pollicis longus.
- [Deltoid Muscle Anatomy and Function](https://www.yoummd.com/news-pl188/deltoid-muscle-anatomy-and-function-p42593.html): The deltoid muscle is the main muscle of the shoulder. A triangle-shaped muscle, it helps move your upper arm and stabilizes the shoulder joint.
- [Can adults get osteochondritis dissecans? What to know](https://www.yoummd.com/news-pl188/can-adults-get-osteochondritis-dissecans-what-to-know-p42590.html): Osteochondritis dissecans typically affects children and teens, but it can also occur in adults. It is a condition that commonly affects the knee joint, but it can affect any joint in the body.
- [What causes pain in the right hip in females?](https://www.yoummd.com/news-pl188/what-causes-pain-in-the-right-hip-in-females-p42587.html): Possible causes of right hip pain include muscle injury, osteoarthritis, and pelvic floor conditions. In females, it can also occur during pregnancy. Treatment may involve pain relief, stretching, and exercise.
- [Collagen supplements may help improve the health of your tendons and bones, says researcher](https://www.yoummd.com/news-pl188/collagen-supplements-may-help-improve-the-health-of-your-tendons-and-bones-says-researcher-p42584.html): Research shows that collagen supplements may also have many benefits for our physical health too—which could be important for enhancing athletic performance, reducing the risk of injury and improving quality of life as we get older.
- [New advances mean many patients go home same day after knee replacement](https://www.yoummd.com/news-pl188/new-advances-mean-many-patients-go-home-same-day-after-knee-replacement-p42578.html): People used to have to spend a night in the hospital following a knee replacement, but improvements in technology, surgery and pain management have made it possible to undergo the procedure in the morning and be back home by the evening
- [ACL Re-Injury Treatment New York City, NY | ACL Injury Treatment New York City, NY](https://www.yoummd.com/news-pl188/identifying-risk-factors-for-acl-re-injury-p3343.html): Click here to read a news update on 'Identifying risk factors for ACL re-injury' by Dr Thomas Youm.
- [Partial Knee Replacement New York City, NY | Knee Replacement New York City, NY](https://www.yoummd.com/news-pl188/partial-knee-replacement-safer-than-total-knee-replacement-p3342.html): Click here to read a news update on 'Partial knee replacement safer than total knee replacement' by Dr Thomas Youm.
- [Total Knee Replacement Surgery New York City, NY](https://www.yoummd.com/news-pl188/new-approach-to-total-knee-replacement-spares-muscle-decreases-pain-p3341.html): Click here to read a news update on 'New approach to total knee replacement spares muscle, decreases pain' by Dr Thomas Youm.
- [Total Knee Replacement New York City, NY | Total Knee Arthroplasty New York City](https://www.yoummd.com/news-pl188/new-approach-to-total-knee-replacement-spares-muscle-decreases-pain-p3340.html): Click here to read a news update on 'New approach to total knee replacement spares muscle, decreases pain' by Dr Thomas Youm.
- [ACL Injury New York City, NY | Sports Injuries New York City](https://www.yoummd.com/news-pl188/acl-injury-risk-reduced-in-young-athletes-by-universal-neuromuscular--training-p3339.html): Click here to read a news update on 'ACL injury risk reduced in young athletes by universal neuromuscular training' by Dr Thomas Youm.
- [Meniscal Allograft Transplantation Surgery New York City, NY | Knee Pain New York City](https://www.yoummd.com/news-pl188/positive-results-for-meniscal-allograft-transplantation-surgery-for-young--athletes-with-knee-pain-p3338.html): Click here to read a news update on 'Positive results for meniscal allograft transplantation surgery for young athletes with knee pain' by Dr Thomas Youm.
- [Sport Makes Muscles and Nerves Fit New York City, NY](https://www.yoummd.com/news-pl188/sport-makes-muscles-and-nerves-fit-p3337.html): Click here to read a news update on 'Sport makes muscles and nerves fit' by Dr Thomas Youm.
- [Shoulder Injuries New York City, NY | Elbow Injuries New York City](https://www.yoummd.com/news-pl188/baseball-pitchers-volleyball-spikers-have-something-in-common-similar--shoulder-elbow-injuries-p3336.html): Click here to read a news update on 'Baseball pitchers, volleyball spikers have something in common: Similar shoulder, elbow injuries' by Dr Thomas Youm.
- [Revision Arthroscopic Rotator Cuff Repair Surgery New York City, NY](https://www.yoummd.com/news-pl188/short-term-improvements-only-for-shoulder-revision-repair-surgery-p3335.html): Click here to read a news update on 'Short term improvements only for shoulder revision repair surgery' by Dr Thomas Youm.
- [Rotator Cuff Repair New York City, NY | Arthroscopic Surgery New York City](https://www.yoummd.com/news-pl188/rotator-cuff-repair-and-immobilization-p3334.html): Click here to read a news update on 'Rotator Cuff Repair and Immobilization' by Dr Thomas Youm.
- [Frequent  BMD tests unnecessary for postmenopausal women with good scores | News](https://www.yoummd.com/news-pl188/frequent--bmd-tests-unnecessary-for-postmenopausal-women-with-good-scores-p3363.html): News Updates
- [Overuse Injuries New York City, NY | Sports Injuries New York City](https://www.yoummd.com/news-pl188/overuse-injuries-becoming-more-common-in-young-athletes-p3362.html): Click here to read a news update on 'Overuse injuries becoming more common in young athletes' by Dr Thomas Youm.
- [Head Injuries New York City, NY | Neurosurgery New York City](https://www.yoummd.com/news-pl188/picture-emerges-of-how-kids-get-head-injuries-p3361.html): Click here to read a news update on 'Picture emerges of how kids get head injuries' by Dr Thomas Youm.
- [Total Knee Arthroplasty New York City, NY | Total Blood Loss New York City](https://www.yoummd.com/news-pl188/intra-articular-tranexamic-acid-benefitted-tka-patients-without-increased--risk-of-dvt-pe-p3360.html): Click here to read a news update on 'Intra-articular tranexamic acid benefitted TKA patients without increased risk of DVT, PE' by Dr Thomas Youm.
- [Degenerative Disease New York City, NY | Total Knee Arthroplasty New York City](https://www.yoummd.com/news-pl188/bilateral-tka-staged-at-1-week-intervals-deemed-safe-alternative-in-select--patients-p3359.html): Click here to read a news update on 'Bilateral TKA staged at 1-week intervals deemed safe alternative in select patients' by Dr Thomas Youm.
- [Revision ACL Repair New York City | Cartilage Injuries New York City, NY](https://www.yoummd.com/news-pl188/divergent-trends--seen-in-meniscal-and-cartilage-injuries-between-primary-and-revision-acl-repair-p3358.html): Click here to read a news update on 'Divergent trends seen in meniscal and cartilage injuries between primary and revision ACL repair' by Dr Thomas Youm.
- [SLAP Lesions New York City, NY | Biceps Tenodesis New York City](https://www.yoummd.com/news-pl188/study--reveals-shifting-trends-in-the-surgical-treatment-of-slap-lesions-p3357.html): Click here to read a news update on 'Study reveals shifting trends in the surgical treatment of SLAP lesions' by Dr Thomas Youm.
- [Total Joint Replacement New York City, NY | Osteoarthritis New York City](https://www.yoummd.com/news-pl188/higher--baseline-expectations-for-tjr-improved-health-related-quality-of-life--satisfaction-p3356.html): Click here to read a news update on 'Higher baseline expectations for TJR improved health-related quality of life, satisfaction' by Dr Thomas Youm.
- [Total Knee Arthroplasty New York City, NY | Articular Cartilage Defect New York City](https://www.yoummd.com/news-pl188/antibiotic--cement-during-primary-tka-may-not-decrease-infection-rates-p3355.html): Click here to read a news update on 'Antibiotic cement during primary TKA may not decrease infection rates' by Dr Thomas Youm.
- [Total Hip Arthroplasty New York City, NY | Loose Bodies New York City](https://www.yoummd.com/news-pl188/no--functional-differences-found-between-short--straight-stem-tha-implants-p3354.html): Click here to read a news update on 'No functional differences found between short-, straight-stem THA implants' by Dr Thomas Youm.
- [How To Relieve Hip Pain](https://www.yoummd.com/news-pl188/how-to-relieve-hip-pain-p41666.html): Hip pain can be caused by overuse or damage to the hip joint, cartilage, or surrounding muscles, and can significantly impact your ability to perform everyday activities, including walking, going up and down stairs, and sitting and standing for prolonged periods of time.
- [Pickleball Is All the Rage, Here's Tips on Preventing Injuries](https://www.yoummd.com/news-pl188/pickleball-is-all-the-rage-heres-tips-on-preventing-injuries-p41663.html): Pickleball has become wildly popular, but that may be fueling a rise in pickleball-related injuries. “It’s quickly becoming a sport of choice for adults over the age of 50,” said Dr. Brian Cole, an orthopedic surgeon and sports medicine specialist at Rush University Medical Center in Chicago. He also plays pickleball.
- [Advice From A Certified Hand Therapist: Thumb Arthritis](https://www.yoummd.com/news-pl188/advice-from-a-certified-hand-therapist-thumb-arthritis-p41660.html): Do you feel aches and pains specifically at the base of your thumb? Do you find that the pain becomes worse when performing certain types of pinching, grasping, or gripping? Have you been experiencing stiffness, weakness, or a loss of motion at the base of the thumb? If any of these describe your symptoms, you may have osteoarthritis of the thumb, also known as basal joint arthritis or thumb arthritis.
- [Readmissions more likely for wheelchair users after shoulder replacement](https://www.yoummd.com/news-pl188/readmissions-more-likely-for-wheelchair-users-after-shoulder-replacement-p41658.html): Wheelchair users are nearly three times more likely to experience hospital readmission following total shoulder arthroplasty (TSA), according to UT Southwestern Medical Center researchers.
- [Torn ACLs may heal with therapy instead of surgery, though some surgeons aren’t convinced](https://www.yoummd.com/news-pl188/torn-acls-may-heal-with-therapy-instead-of-surgery-though-some-surgeons-arent-convinced-p41656.html): It’s long been thought that a torn ACL, or anterior cruciate ligament, has limited ability to heal on its own and requires surgery. Recent research suggests that a nonsurgical treatment, including physical therapy, could be as effective.
- [Causes and Treatment for Outer, Side, and Inner Hip Pain](https://www.yoummd.com/news-pl188/causes-and-treatment-for-outer-side-and-inner-hip-pain-p41655.html): There are many possible causes of hip pain. They include serious ones, like a fracture or joint infection, and less serious causes, like bursitis.1 Your healthcare provider can diagnose the cause and help to plan your treatment.
- [Natural remedies for tendinitis inflammation](https://www.yoummd.com/news-pl188/natural-remedies-for-tendinitis-inflammation-p41654.html): Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture.
- [The Best and Worst Shoes for Knee Osteoarthritis](https://www.yoummd.com/news-pl188/the-best-and-worst-shoes-for-knee-osteoarthritis-p41652.html): If you’re one of the millions of Americans living with knee osteoarthritis (the wear-and-tear form of arthritis), it’s important to find a supportive pair of shoes.
- [Easy Stretches for Hip Pain](https://www.yoummd.com/news-pl188/easy-stretches-for-hip-pain-p40653.html): Hamstring stretches, hip flexor stretches, straight leg raises, and bridges are just some of the exercises and stretches for hip pain. By keeping your hip joint limber and strong, you can improve your mobility, help with hip range of motion, and alleviate pain.
- [How fast can young TKA patients get back to sports?](https://www.yoummd.com/news-pl188/how-fast-can-young-tka-patients-get-back-to-sports-p40652.html): That’s the question a team of Cleveland Clinic and Case Western Reserve researchers tried to answer with a systematic review of the literature. The team was hoping to quantify to determine rates, timelines, and prognostic factors which can determine how fast young TKA patients return to work and / or return to sports. Their work, “Return to Sports and Return to Work After Total Knee Arthroplasty: A Systematic Review and Meta-Analysis,” was published in The Journal of Bone and Joint Surgery on July 27, 2023.