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MeetDr. Youm

Director of Hip Arthroscopy, NYUBoard-Certified Orthopaedic Surgeon
- Board-Certified Orthopaedic Surgeon with interests in treating athletic injuries
- Specializes in Arthroscopic and Reconstructive Surgery of the shoulder, hip and knee.
- Special interests include joint preservation surgery for the active patient
- Performs cutting edge procedures such as arthroscopic hip labral reconstruction, open femoral and tibial osteotomies for joint preservation, arthroscopic-assisted core decompression for AVN, shoulder reconstruction for instability, and same day total knee and total shoulder replacements.
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Advanced Technologiesfor Your Joint Health
Don't Let Your Joint PainDefine You

How to strengthen your knee

Posted on: 08 January, 2024

While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution. Certain types of exercise can help alleviate existing knee pain and prevent future pain or injury by providing the knee with extra support.