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  • Determining the Need for Surgery When You Feel Better Post-ACL Tear

    Source: Verywell health

    Without surgery, athletes with an ACL tear may have recurring problems with knee instability. Athletes with a torn ACL often feel like their knee is "giving way" or buckling, especially when playing sports that require cutting or pivoting maneuvers, such as soccer, basketball, or football. But does everyone who tears their ACL need surgery, and can your anterior cruciate ligament heal on its own once it has been torn?

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  • Alternative to hip replacement keeps aging athletes in the game

    Source: Medical Xpress

    For hardcore athletes and weekend warriors, a total hip replacement often limits participation in high-impact or intense physical activities. However, a surgical procedure called Birmingham hip resurfacing—an appealing alternative to total hip replacement for people in their 30s, 40s or 50s—is much more likely to allow patients to remain highly active, even many years after the procedure, according to long-term data from Washington University School of Medicine in St. Louis.

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  • Understanding the Causes of Knee Pain on the Outer (Lateral) Part of Your Knee

    Source: Healthline

    An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests.

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  • Normal Hip Range of Motion

    Source: Verywell health

    Range of motion (ROM) is a measurement of the distance and direction a joint can move to its full potential. Hip ROM is dictated by the ball-and-socket hip joint, which is made up of the femur (thighbone) and pelvis. They fit together in a way that allows for fluid, repeated motion—and a fair amount of wear and tear—but the joint isn’t indestructible.

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  • What is an intercostal muscle strain?

    Source: Medical News Today

    Intercostal muscle strain is an injury affecting the muscles between two or more ribs. Symptoms can include sharp, direct pain, stiffness, and mobility difficulties.

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  • Expert Advice on Bilateral Knee Replacement

    Source: HSS

    Orthopedic surgeons perform almost 700,000 knee replacements in the United States each year, and the procedure has a high success rate in alleviating pain and restoring an active lifestyle. It’s not uncommon for patients to have arthritis in both knees, so they may need to decide, along with their surgeon, whether to have both knees replaced at the same time. This procedure, known as a bilateral knee replacement (or double knee replacement), has both pros and cons.

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  • Why do women have more trouble after knee injuries? Model explains estrogen's role

    Source: Medical Xpress

    A computer model of the cellular environment inside the knee developed by UT Southwestern Medical Center researchers sheds light on why women tend to have worse outcomes after knee injuries than men. Their findings, published in Scientific Reports, could facilitate research into new therapies for knee inflammatory disorders and personalized treatments for patients with these conditions.

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  • Q&A: How lunges, squats and holds can build stronger tendons and ligaments

    Source: Medical Xpress

    UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise on bone, muscle and tendon health. In this Q&A, he discusses how intensive exercising after injury or when overweight can cause damage to ligaments and tendons. He also talks about the importance of integrating isometric or static exercises into our fitness routines.

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  • UCL repair with internal bracing may yield faster return to sport vs. Tommy John surgery

    Source: Healio

    UCL repair with internal bracing yielded faster return to practice and faster return to competition vs. UCL reconstruction. Both UCL repair and reconstruction had high rates of return to sport.

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  • How do you treat rotator-cuff tears?

    Source: Medical Xpress

    Shoulder symptoms led to an average of 9.6 million physician visits in 2015 and 2016 in the United States. The most common cause of those shoulder symptoms? Rotator-cuff disorders. Nonoperative treatment, such as physical therapy, is the typical approach to treating rotator-cuff tears. However, surgery is considered in certain patients whose rotator-cuff tears don't resolve with nonoperative treatments.

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