News
What is claudication?
Source: Medical News Today
Claudication is muscular pain, cramping, or fatigue that typically occurs during exercise and goes away with rest.
Heated suit simulates exercise benefits for people unable to take part in physical activity
Source: Medical Xpress
Scientists are testing a heated suit which replicates some benefits of exercise without the need for physical activity.
How to strengthen your knee
Source: Medical News Today
The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.
Treating Muscle Soreness After Exercise
Source: Verywell Health
Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.
Elbow Arthritis Treatment and Symptoms
Source: Verywell Health
Elbow arthritis is relatively uncommon compared to arthritis of other joints in the body including the hands, hips, and knees. That said, some people suffer from symptoms of painful arthritis symptoms and require treatment for this condition.
Causes of Rotator Cuff Pain and Treatment Options
Source: Verywell Health
Gout is a common type of arthritis. It’s a sudden and painful inflammation that usually occurs in the big toe, but can affect other joints. It happens rarelyTrusted Source in the shoulders and hips.
How to get rid of knee pain when sleeping
Source: Medical News Today
Joint pain and swelling become more common as people age. Pain in the knee can make walking, running, and other activities uncomfortable. It can also make it difficult to fall or stay asleep at night.
Pads to Prevent Hip Pointer Injury
Source: Verywell Health
Hip and thigh pads are generally available at many sporting goods and specialty stores and can be used by athletes of nearly any sport that has a high risk of falls or collisions and hip injuries.
Choose your running shoes carefully
Source: Medical Xpress
If you're a runner, the wrong running shoe could sideline you, a foot expert says.
Losing 20 lb improves knee replacement outcomes
Source: Medical Xpress
Losing at least 20 lb before total knee arthroplasty is associated with better outcomes among morbidly obese patients, according to a study published online Aug. 21 in The Journal of Bone & Joint Surgery.