News Updates
Get in shape for tennis and other racquet sports
Source:Medical Xpress
By practicing a pregame plan for these strenuous workouts, you'll be less likely to experience injuries that could leave you sidelined.
The 7 Best Tennis Elbow Braces to Buy in 2018
Source: Very Well Fit
You don’t have to play tennis to develop tennis elbow. Tennis elbow, or lateral epicondylitis, is a condition where you develop tears in tendons that attach your forearm muscles to your elbow.
Evidence Behind Injections on the Elbow, Wrist and Hand
Source: Sports Med Review
After reviewing corticosteroid injections of the shoulder region, we will now move distally down the arm and into the elbow, wrist and hand. This article will cover some of the randomized trials and reviews on corticosteroid injections for some of the most common issues that present to a sports medicine practice including lateral and medial epicondylitis, de Quervain’s tenosynovitis, trigger finger, carpal tunnel syndrome.
Stiff Shoulder Syndrome and Parkinson’s Disease
Source: Very Well Health
Are your shoulders stiff? You may be suffering from stiff shoulder syndrome. Could it be from Parkinson’s disease?
BMI may mediate inverse link between fiber intake, knee OA
Source: Medical Xpress
Zhaoli Dai, Ph.D., from the Boston University School of Medicine, and colleagues used data from the Osteoarthritis Initiative (OAI) and the Framingham Offspring Osteoarthritis Study to assess how BMI and inflammation might impact the observed association between greater fiber intake and the lower risk for symptomatic knee osteoarthritis.
Exercise may prevent heart attacks in otherwise healthy people
Source: Medical News Today
New research published in the European Heart Journal suggests that even people with no signs of cardiovascular disease should exercise to prevent a heart attack.
Medicine balls: Exercise tools that add fun to fitness
Source: Healthday
Consider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility -- and many exercises are done with a partner, adding a fun dimension to workouts.
Seven exercises for shoulder arthritis
Source: Medical News Today
Arthritis can affect any joint in the body, including the shoulder joints. Performing specific exercises on a regular basis can help relieve the symptoms of arthritis, which include pain and swelling.
Increased narcotic use seen after shoulder arthroplasty with interscalene block plus Exparel
Source: Healio
Patients who received interscalene brachial plexus block plus soft tissue infiltration with Exparel when undergoing primary shoulder arthroplasty used significantly more narcotics postoperatively
Radial nerve injury: Everything you need to know
Source: Medical News Today
The radial nerve is in the arm, and it helps control the movement of the triceps, the extension of the wrist and fingers, and the sensation in part of the hand.